I’ve always thought of happiness as something that comes and goes too easily and quickly. Some of the bad days feel like they will never end, and it also feels like good days will not come again. When the good days would come all I would be thinking about is how they are only temporary. I’ve learned that ups and downs are sort of what life is about. How would I know what a good day is like if I hadn’t ever had a bad day? I’ve come to learn that we cannot always control situations, and how they work out, but we can control how much we let things affect us. Taking a step back and thinking, “Hm…does this thing really have to ruin my day?” can be a simple enough thing, but implementing it into life really can help you stop overthinking and enjoy the possibility of the best day ever!
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