Tis the Season

If anyone asks me of favorite holiday of the year, I would reply “Christmas” without hesitation.  There are several reasons why I like Christmas. First of all, I get to see my parents for solid amount of time. However, I just like the unique vibe of Christmas. I like the special smell of Christmas that triggers my nostalgia. Also Christmas carols that are played everywhere on the street.  Good foods are always available during Christmas, and then you get to enjoy the new year celebration. My favorite part of the new year celebration is Fireworks for sure.  It is mesmerizing to watch bursts of fireworks in the night sky, making me think about new year resolution that I will never do.

PC: Patch.com

Your Vegan Thanksgiving is still a Celebration of Violence!

Photo via Pinterest.com

A vegan Thanksgiving is more sustainable and animal cruelty free. Supporting semen being sucked out with a straw from 46 million male turkeys’ anuses each year is cruel.  But having Thanksgiving at all is not necessarily cruelty free. The only ethical way to celebrate Thanksgiving is to spend it educating yourself on indigenous rights. 

“Happy Thanksgiving” I am so thankful for the Native Americans who continue to fight for their rights, their lands, refuse to abide by the societal expectations of pretending nothing terrible happened to their ancestors on this holiday. 

As we are having a beautiful Thanksgiving feast with our families and friends, remember that today is a national day of mourning for native Americans across the country. So while you’re thinking, “wow, this holiday is so incredible and based upon gratefulness and love between humans,” please don’t forget that thousands upon thousands of Native Americans have been brutally murdered in cold blood (partly) for their lands by white colonizers. 

And this question shocks me… but how many people across the country will celebrate Thanksgiving today having never even engaged with or met a native person, can’t name five tribes, can’t name the tribe whose lands they occupy or even can’t name a living native person? 

So… why not celebrate gratitude daily? It is one of the most important self-care practices a person can do. Daily practices rather than on just one day covered by blood which is just another white supremacist holiday. I’m not saying we should completely cut Thanksgiving from our yearly tradition but being less arrogant and realizing what this holiday truly represents. Being “woke” can be very emotionally taxing and difficult to talk about; but it’s worth doing the right thing rather than taking the easy way out and staying silent. 

Ignorance is not bliss. Even though it would be much easier not to post about these topics and just pretend today is a wonderful day of giving thanks…like everyone else does… so I don’t hurt any proud Americans’ feelings. If you’re not speaking the truth, you’re part of the problem. 

So bon appétit, but don’t forget!  As we celebrate thanks, for Native Americans Thanksgiving is a reminder of the genocide of millions of their people, the theft of their lands, and the assault on their culture and history of colonial violence.

To be sure, unsure, etc.

Image credit: fineartamerica.com

I don’t know much about most things, but I do know that some things are just supposed to happen, and some are not –

I know that the moon is supposed to rise in the east and that dogs are supposed to bark at each other through chain link fences and that pomegranates are supposed to stain my shirt sleeves

and I know I would never want to be inside when they sky looks the way it did tonight.

But I’m not so sure that things are supposed to be like this;

I am not so sure that the pepper tree I stopped at today is the same type of pepper tree that I grew up with. It didn’t remind me of home in the same way they usually do. It should have been familiar to me, and it wasn’t.

I’m not at all sure of people like you, and I am not sure that the world should be melting and that we should all just be okay with it.

How should I be allowed to miss things before they’re gone? How can I possibly miss you when my hands are on your face and you’re standing directly in front of me? I’m not sure how that is even possible, and yet I do.

I must remind myself to look up every once in a while.

the playlist of my life…this far

Sometimes, I find myself being guided through life through the wisdom of songs. From songs that don’t have lyrics to songs that only have lyrics, melodies will always lay a path for me to follow. Being 17, I have a lengthy list of songs that have shaped me. 

As by Steve Wonder has taught me how to love the people through all four seasons, through thick and thin, through the mysteries of tomorrow. I learned how to love, always. 

Man in the Mirror, MJ; This song was, in my memory, the first song that highlighted the less fortunate. At a young age, I realized how blessed I was to have a roof over my head and a full plate of food 3 times a day. 

All for You, homegirl, Janet; The “I just wanna have a fun” song of the 2000s. 

Superwoman by Alicia Keys. I am SUPERWOMAN, yes I am and yes she is! Alicia, thank you for teaching me that being a woman is super! I have never been more proud!

photo credit: pinterest.com

Fade Into You, Mazzy Star; The song that sends me into a mindset of creativity, and lets me let go of the worries from the day like fading into a different dimension of my mind. 

Cobrastyle by Teddybears takes me to Venice, California, windows down, with my father behind the wheel and my brother in the passenger seat. 

Me, Myself and I by Beyonce makes me believe in the power of me. I do not need a man to support myself, fuel myself, provide for myself, or feel good about myself.

This is just a mere look into my childhood but each of these songs are inspiring and evoke vivid images of happiness. From my mother dancing in the living room to my dad telling my brother about his latest music find, my family has inspired my preference in music and I am proud.

The Scary Truth about Pumpkins


October traditions lead to massive pumpkin waste!  In November when pumpkins begin to decompose, unfortunately they turn in to methane. That, of course, is a harmful greenhouse gas that plays a huge part in climate change. 

Transforming a plain old pumpkin into a jack-o’-lantern is one of the highlights of Halloween. But once we’re done, second nature – we throw them away instead of disposing them in an eco-friendly manner. Pumpkins are organic waste, which means you can compost them, but we often fail to do so. Here are some ways to extend the life of your used jack-o’-lantern and uncarved pumpkins. 

Firstly, what you’re going to want to do is split the pumpkin seeds and guts apart.  Then cut the pumpkin in half. With the seeds you can either roast them, creating a delicious plant protein snack, or you can store the seeds to grow your own pumpkin patch. 

To roast them you simply preheat the oven to 320°

-Boil the seeds in salt water and drain

-Scatter them on a cooking sheet

-Add olive oil and a little bit of salt

-Roast for 10 minutes and you’re done with an easy healthy snack.

Now for the guts – many overlook the endless possibilities of how you can use the guts – If you have a juicer you can juice the pumpkin with apple, ginger or cinnamon, creating a healthy drink. You can use the pulp for these recipes- but if you don’t have a juicer, you can use the guts of the pumpkin for various recipes.

If you have a savory sweet tooth but want to stay healthy around the holidays this might be the perfect drink for you –

Pumpkin Pie Milkshake (Vegan)

-Steam the pumpkin guts for 30 minutes

-Let it cool and using a blender purée

(If using pulp you can skip this step^)

Now blend-

-4 tbsp purée or pulp

-Either 3 ice cubes and a Banana or 1 cup vanilla vegan ice cream

-¼ cup of any plant-based milk (my favorite, oak milk)

-½ TBSP vanilla extract

-½ tbsp pumpkin spice, cinnamon or nutMeg

And enjoy a healthy holiday dessert!

This next recipe will make your dogs love you a little bit more around the holidays – pumpkins are considered one of the best “people foods” you can give your canine companion, supporting their urinary and digestive health!

Pumpkin Flaxseed/oat Dog Treats 

Blend: the pumpkin pulp 

-1 ½ cups of flaxseeds or oats

-¼ cup of water

– *2 tablespoons of coconut flakes or peanut butter (If desired) 

Roll into ball shapes and freeze them

With this same recipe you can make a brightening face mask filled with vitamin A and C 

All you do is you the same ingredients, minus the peanut butter and freezing.

 If you don’t want to do any of these sustainable recipes you can always donate pumpkins to local animal sanctuary.  The animals love them. You can also compost in your own backyard, or find a local composting facility or community garden that will utilize the pumpkins.

Make the most out of your pumpkins this season and let’s all be less wasteful together!

Image credit: Pinterest.com

Winter Season

It’s finally Winter Season.  I never had Soccer in winter season, and I can’t imagine playing Soccer while it is freezing outside. I’m still happy that fall season is over, meaning that I can participate in sports that I actually enjoy. Soccer was the first sport that I was involved in Since I was young, and one of my favorite sports to watch. I’m not a crazy athlete who wants to go to college for Soccer, but I always try hard and try to test my limit, when I’m Involved. Soccer is all about teamwork, which I love the most. For sure it would be great to have crazy talented players on the team, but discordance among teammates would eventually lead to failure. To have a successful Soccer Season, harmony between teammates is crucial, and I hope in this Soccer season the team could communicate and support each other for better results.

Credit; LA Times

Concentric Circles

Image via OxfordLearnersDictionary.com

Like two concentric circles

I feel the dawns and risings

Falling into time

Orbiting and cycling like rings of some grand design

Winds blow me where the water runs in time

To keep my eyes above the ribbons parched and frozen

Like an ocean master’s finger hold

Her careless calloused caress

It screams of devotion

Of a calm

Of a sailor’s test

Her arms are ragged and fearless

Her toes are soaked and furled

She holds it all together

Like god holds our world

She chews upon ideas

Like a mouthful of wonder

Like cheeks full of zeal

And I am left on the deck like a blubberless seal

Wondering where along my path will I learn such sacred songs

I feel like I can hear them

Like leaves

The lessons

thrust to the ground from their canopy homes 

and dragged

Like billions of fingernails on a world sized chalkboard