Evening Runs

Sundays are long runs.

I usually end up doing them in the evening much later than I should. I tell myself I’m being strategical and avoiding the heat, but if that was true I would run in the morning (that RARELY happens). In reality, my procrastination and dread for long runs are the reason why my long runs happen in the evening.

Yesterday though, my run was pleasant. I never thought I’d say these words, but it was almost enjoyable.

Around 7:55 I told myself, “Bella, get up, you’re running.” I grabbed my headphones, running watch, a headlamp, and started to run.

It was cool weather.

My music was good.

It was dark to the point where I could see my shoes and three feet ahead of me, but nothing else.

I had no light to see my watch screen, so I just ran. I didn’t constantly check to see my mileage or pace, or how much time I had left: I simply just ran.

And then there were the shadows.

What I’m going to say next will sound like some philosophical bs but while I was running it totally made sense, if you’re a runner, you know that the mind starts to lose sanity after about five miles.

The newly set sun and distant street lights served as an invitation for three shadows to join me. One ran about four feet behind me, one right by my side, and one ran far in front of me.

I stared at the three shadows for a good twenty minuets because, like I said, running is a tedious thing that causes a bit of insanity, and I started to think.

I thought about my progress with running, the struggles I’ve faced with it, where I am, and where I want to be.

The shadow behind me represented where I started: my first time running without someone forcing me to do it, the first time I competed in a race, and all of the first steps I took in my running journey.

The middle shadow right next to me represented where I am now: I am not in as great of shape as I was at my peak, but I’m in better shape that when I started. I am working to improve my skills.

The shadow in front of me represents where I want to be: my goals, the times I want to achieve, races I want to compete in, and mental toughness that I want to acquire with my running.

On my evening long run, in my philosophical state, I stared ahead and placed one foot in front of the other, in a rhythmical pattern, as I chased down my running goals and the shadow that ran ahead of me.

Photo via runningmagazine.ca

Mind Games

Throughout my athletic career, I’ve struggled with comparing myself to others. Not only has it affected my performance in sports, but it has affected many other aspects of my life. From not raising my hand in class to ask for help because I’m scared people will think I’m dumb or make fun of me, to quitting a swim team because I thought my teammates judged me and thought of me differently because I was the slowest on the team. But in reality, there were at least ten other of my classmates who were just as confused as I was, and the good people on that swim team liked me because I tried and was kind, and the people who treated me differently because I was the slowest weren’t worth my time anyway.

But still, my fear of being judged has had me in chains for years and I still fight it every day.

Yes, I have been viewed differently by people when my athletic abilities were less than theirs, but I’ve come to the realization that the true athletes are ones who accept and help others succeed.

Dear anyone who needs to hear it: We all start somewhere. We all have our insecurities. Not everyone has the same strengths as others. Comparing yourself to others will only bring you down. The most important thing is to focus on your journey.

Whether you run a 15 minute mile or a 5 minute mile. Whether you can bench 40 pounds or 400 pounds. Whether you swim a 1:40 for a hundred or a :40 for a hundred. The point is you are trying, and that’s what matters.

Now don’t get me wrong, I am not a pro athlete and I am not saying I am in any way, but I have recognized one of the main things that holds me back, and I don’t think I am the only one.

Please know that where ever you are in your athletic journey, don’t look at what others have accomplished, look at the improvement you’ve made because that’s what matters.

I don’t care how talented an athlete may be. If they judge or make someone feel bad because of their abilities, all of my previous respect would be gone. Sportsmanship is building one another up, not tearing each other down. A team is a supportive group of people, not enemies. Athletics is a field meant to empower, inspire, and be available to all people, not just the pros.

If you share this same anxiety as I do, please know that it is your journey that matters and the people worthwhile will support you no matter your skill and ability.

“Those who matter don’t mind, and those who mind don’t matter”- Doctor Seuss

Photo via huffpost.com

Wind

Broken;

Yet I made myself that way

and my attempts aren’t aimed at solving the problem,

they’re meant to make me feel more whole

but it’s breaking me apart even more.

Confused;

I aim to please these people and have them accept me,

but the person I need to be in order to get their approval

just isn’t who I am.

How much should I sacrifice for acceptance?

Fading;

Losing myself and a grasp of who I am,

how much time do I have

before there’s no more of me left?

Photo Credit: KKTV.com

Sinister

On a train away we sailed,

slowly but at the speed of light,

we jumped into the cage called freedom.

oblivious but fully aware,

we jumped off of the cliff

and landed in a field of feathers.

soft and warm were the feathers

that were plucked off of the once flying birds.

and then came a hand,

and a voice

“come with me to The Good Place,” it said

so we took its hand and followed through the land on fire.

demons greeted us with open arms,

and we drank a sweet, red liquid.

“This doesn’t look like Heaven,” we said

A man with red horns smiled and replied

“oh trust me child, this is heaven for people like us.”

kwanumzen.org

Therapy Meeting #1923843730

I met with my therapist yesterday. We meet every two weeks.

“So, have you been working on what we talked about last time?” she said.

“yes.”  I replied

and that’s the truth.

I stood up to the people that use me, I stopped putting myself in danger to help or get approval from others, I stopped lying to my parents, I sleep in my own bed at night… The list goes on of all the negative things I’ve stopped doing.

“That’s great,” she said “How do you feel?”

I didn’t answer that question honestly

“fine,” I said.

but in reality, even though I’ve cut out the people who hurt me or want me for the wrong reasons, I’ve never felt so alone.

People used to come to me on the daily asking for this or that or let’s do this, or take me to that.

I don’t miss being treated like a chauffeur, or an object, or just being asked to hang out when someone wants me to do something for them.

But I miss feeling like I actually have people who want to be around me.

It may have been for the wrong reasons, but at least I wasn’t alone.

Now I feel like there’s no one, and that feeling is even worse.

Photo credit: psychologytoday.com

Scars

scars never go away.

no matter how many dollars you spend on Mederma.

they fade, but their reminiscence will always remain.

cuts, bruises, scratches, and blisters hurt

but cuts will heal. bruises and scratches will vanish. blisters and sores go away,

scar takes a different type of hurt. a different type of stab. a scar is a much deeper pain.

happiness, anger, regret, remorse, and fear burn.

but anger will simmer down, regret will turn into acceptance, remorse will turn into forgiveness, and fear will be overcome.

but love is a different type of burn.

love is a different type of hurt. a different type of happiness. a different type of pain.

just like a scar, love fades.

just like a scar, love will never go away.

just like a scar, love is a weakness that can be cut open at any time.

for better or for worse…

photo credit: Pinterest 

Objectified

ob·ject
noun
/ˈäbjekt/
1.
a material thing that can be seen and touched.

                                    …

Dear strong, capable, powerful, being,

you are not an object.

Nowadays, many people are objectified. Not just for sex, but for money, popularity, and much more.

Dear strong, capable, powerful, being,

your purpose is not just to fulfill the wants of others.

You are beautiful. You are intelligent. You are unique.

And you are here on this earth to do much more than to satisfy someone’s wants or desires and then to be put on the shelf until they want you again.

No person is single-use. No person is only good for one thing. No person is an object.

And no person deserves to be treated like one.

Photo credit: artsyrose.com

A Story of Glass, a Family, and Murder

“Mom,” said a little boy startled. “They’re back again.”

“I know honey,” she replied.

“Mom,” said a little boy startled. “They’re watching us again.”

“I know honey,” she replied.

“I’m scared,” said the little boy. “I don’t want to be here mama”

“Someday baby, someday we’ll get out of here. Your father will come for us.”

And so they waited, and waited, and waited some more. But he never came and he never would.

Years went by. The boy was no longer little, the mother was no longer strong, and both of them were no longer hopeful.

“Mom,” said a no longer little boy, “we can’t wait any longer, we need to get out of here.”

“No,” she said, “it’s too dangerous. Your father will come for us.”

But the no longer little boy watched his mom’s once shiny black hair turn to grey and he knew that he could wait for his father no longer.

That day, while his mother lay quietly in the grass resting her tired eyes, he grabbed a rock and walked to the glass.

Bang.

Children began to scream.

Bang.

Parents grabbed their kin and began to run away.

Bang.

The mother of the no longer little boy ran after her son but it was too late.

Bang.

Three guards rushed toward the scene.

Bang.

The glass finally began to break.

Bang…

A bullet went through the no longer little boy’s chest.

Bang…

A bullet went through the mother’s chest as she ran towards where her son’s body lay.

Two weeks later the glass was fixed, the zookeepers removed all movable rocks, and two new gorillas filled the place of the deceased mother and son.

Photo credit: cincinnatizoo.org

Wandering

Let me be your beacon,

let me be your guiding light.

I know you’re scared, tired, and broken,

but I’m here to hold you tight.

I know you hide your fears from me,

you get ashamed when you let them show,

but babe,

I’ve cried in your arms many times,

so please just let me know

what’s going on in that beautiful mind of yours,

your wicked, twisted, brain

filled with lies and awful times,

but babe let me be your change.

I just want to love you,

you’ve been through so god damn much,

your beautiful soul deserves the world you know,

I wish you thought the same.

I’m sorry for everyone who hurt you,

you’re scared to let me in because you fear I’ll do the same.

Everyone you’ve loved has done you wrong,

but darling I’m not the same.

So let me be your beacon,

let me be your guiding light.

I know you’re scared, tired, and broken,

but I’m here to hold you tight.

Photo via: searchengineland.com

Conflicted

happy birthday

I wish I could say it to you, but we are on a strictly no communication basis.

The only thing we share now is our existence and hatred towards each other.

It’s sad… my greatest love turned into my strongest hate.

happy birthday, you’re an adult now.

I hope you move far far away and buy a house of your own thousands of miles away from here,

but I hope you’ll be happy.

I still wear the necklace you got me for my birthday. People tell me I should get rid of it, and I probably should, but I can’t because its the last piece of you I have left, and, as much as I want to, I can’t bring myself to let you go.

I want you gone but I want you happy,

I want you to feel awful for what you did, but I want you to come back to me.

I want to hate you, but I want you to love me…

because I love you still.

So happy birthday, thank you for the memories, the laughs, the smiles, and thank you for the love we shared.

I hope one day it will overcome the hatred we share.

Photo credit: seansi.org