TRACK SEASON

My feeling towards track season is ambivalent. 

I’m hyped and concerned about the track season at the same time.

I’m happy that I get to contribute with the skill that I’m familiar with, however, infamous track practice in my school is my only concern.

From my prior experience of football and wrestling, I believe that I’ve been through quite intense training, so joining track wasn’t my biggest concern. However, when my friends explained how excruciating the training is, I frankly got scared.

Despite these concerns, I still decided to join the track team because I know it’s going to be really fun. 

The more effort you put in the better result you would get.

I hope this track season would help me get in better shape and push my limit mentally and physically for self-improvement.,

PC: The Denver Post

bicycle

Riding on a bicycle should be a very simple thing, but it is extremely difficult for me. When I was a child, I could ride the four-wheel and three-wheel bicycle very well, and I liked to ride around in my neighborhood. I felt myself was as cool as the police riding on his motorcycle. 

pc: rei.com

However, I cannot ride the bicycle anymore that I rode when I grew up. I started to learn how to ride the two-wheel bicycle, and it is much more difficult than I expected. This kind of bicycle is totally different from what I used to ride, it has no balance at all. Someone told me that you can get balance when you’re riding. So I was trying to pedal and let the bicycle move forward, and it was quite smooth at first, I even could felt the breeze touch my face gently. But, this condition did not last longer than one minute, I felt that I was just like a clown performing acrobatics when the bicycle started to shake left and right. I was too scared to continue pedaling, then the bicycle started to tilt to one side until it touched the ground. Then I was sitting on the cement floor with a scrape on my knee. 

The end of this story is I will never ride any bicycles again, even if it is more than two-wheels. 

End of Brady Era.

This year’s Super Bowl was indeed interesting.

I’m Cowboys fan, but I knew they were not going to make it this year.

However, I thought the Ravens or Patriots would make it to the finals but it did not happen.

Ravens had phenomenal season, and most of the spotlights went to Lamar Jackson, Quarterback for Ravens whose running skills shocked a lot of people.

Lamar Jackson ended up winning the MVP award.

Patriots are known for having even stronger team during playoffs, and it is unfortunate that Tom Brady can’t get another ring this year.

It’s probably a good time for him to retire. He is not the greatest Quarterback anymore. Brady is old compared to other Quarterbacks.

Tom Brady was one of the greatest quarterbacks of all time but not anymore.

PC: Fox Business

Black Mamba

While I was enjoying the beautiful weather of Ojai this morning, I got a text from my friends that made my heart drop, “Kobe Bryant was found dead with his daughter after the helicopter crash.” When I got this text, I thought it was some kind of joke or rumor that some people were spreading, and after checking all types of social media, I realized that it was true. I just couldn’t admit that my all-time favorite basketball player would leave us like this. There have been a few tragic events like this, but Kobe’s death just hit different to me. Kobe Bryant was the first player that I knew from basketball, and while me and my friends were playing basketball, I remember shouting “Kobe!” when I took the shot. He was a great mentor for a lot of people including me in and out of the court. Kobe Bryant might be gone in real life, but he will always have a special place in our hearts.

Rest in peace, Kobe Bryant.

PC: Basketball network

Rekindled

I ran 17 laps over the course of two hours, I was winded, but hardly exhausted. These were the days I lived for. I was in first grade when I first participated in the Terry Fox run, an annual international charity track event meant to raise funds for cancer research in honor of Canadian hero, Terry Fox. This event is where I believe my relationship with sports or athletics in general really began, racing my friends across the long stretches of the track until we collapsed on the grassy ditch to catch our breath, just to do it again countless times.
 
For the next three years, my passion for sports grew even further. At school I participated in badminton, dodgeball, fitness, swimming, everything they had to offer. I was by no means a stellar student-athlete; outside of school my childhood consisted of next to no physical activity, having busy parents, no siblings, and neighbors I was unfamiliar with, my outdoor activities consisted solely of digging holes in the backyard. All of that aside, I still loved physical activity, making sure to fill my recess with as much tag and soccer as I possibly could.
 
In fourth grade, however, I found that my affinity to athletics had shifted towards food instead, and as I slowly gained an appreciation for eating, I slowly lost interest and ability to participate in sports. I began an exponential weight gain that lasted, thankfully, only five years, but took a tremendous toll on my body. At my peak in seventh grade, I would strain myself climbing the stairs, I’d wear shirts two sizes too big to conceal everything I could, and I was eating a family-sized bag of chips every day. So to sum things up, things weren’t looking too hot for me. In those five years, my relationship with athletics had become estranged and I intentionally belittled sports as primitive to somehow justify to myself my current condition. However, being the aspiring hypocrite that I was, I still tried desperately to get onto every sports team offered at my school, soccer, basketball, lacrosse, whatever team sport that would have me, but unsurprisingly, every time, I was nowhere to be seen on the lists.
 
Even after I got my weight problem under control and ended up going too far in the other direction I found the same issues with sports. I had no strength, no energy, no agility to participate in any activity apart from golf, but I was awful at golf so that was out of the question for me anyway. In the last four years, I’m proud to say I’ve finally gotten my weight under control, I no longer count every calorie that enters my body out of fear of losing control again. I know what went wrong and how to avoid those same mistakes.
 
Basketball is where I’ve been able to express this change the most. My freshman year I had 12 minutes of playing time the entire season. I can’t blame my coach for any of that, I was 6’4 inches of skin and bone, I didn’t have the strength to shoot a basketball from the free-throw line, and I could jump maybe a foot off the ground. The past few years, I’ve grown taller and stronger and I’ve trained relentlessly. I’m by no means the MVP I had hoped I would be. But now being one of the main contributors to my basketball team after my tenuous past with sports, I can finally look back and feel proud about my athletic ability, something that once meant so much to me, for the first time in nearly 10 years.

A Much Needed Switch: Dying to Thriving

Photo credit: pinterest.com

I’ve been trying to get my dad to stop eating meat since I was four years old. We traveled to Ireland and I remember watching him eat bacon day after day and wanting nothing more than for him to understand the terrible health risks. I’ve always been worried about his health… His “weight loss” diets would always consist of meats and cheese (protein fads) along with Diet Ginger Ale… He would lose weight and looked fit so it worked for him, but I became more and more worried.

I tried to explain to him that natural sugars are okay and animal products were truly the problem. He was raised in a family of ten siblings so if he didn’t eat what was served (unhealthy crappy foods) he wouldn’t eat, period. Meats, processed foods and dairy was on the menu during his upbringing. So when I was young he was hard on me for my decisions because he simply didn’t have the proper knowledge. 

As I got older he started to support my lifestyle more and more, eventually taking me to vegan festivals and even dining with me to enjoy high quality vegan foods. He even asked me where he could get a metal straw to help with plastic pollution.  I figured this was as far as he would ever go. I accepted this reality and kind of gave up on him, sadly. I figured he would never change and that was okay…Because everyone is different right?

When I got the call last month…it was my dad on the phone telling me he is going plant based after watching “The Game Changers”  documentary on Netflix. I was in utter shock. Out of everyone in my life, he would have been the last person on my list I would ever expect to go vegan. For me, this showed me hope for humanity! He is the most “manly” guy I’ve ever met so for him to make this change is amazing.  With all the stereotypes about vegan guys being weak, feminine and all that other nonsense animal product companies endorse, this shows me how anyone can do it just letting go of their ego. My dad said, “All the research supports the vegan diet and this way of life is by far the most healthy. I have always known that you are on the right track. Now I am seeing that eating plant based can even build muscle, strength and healthy blood flow. It seems that it can also lower my cholesterol which is elevated at this time. I am so proud of you for paving the way. You are a great inspiration to me and I’m never eating meat again.”

A lot of the time people will tell me they would totally go vegan if they could, but it would be “too hard,” “I tried and just couldn’t” or it’s not the time and they will eventually make the switch… But the time is now. We have the resources. Nobody cares about getting the right nutrients until veganism comes up. People will be eating McDonald’s all day and act like veganism would just be detrimental to their health. Another excuse is that it’s too expensive. It is simply not expensive to go to your local grocery store and buy a can of beans or some vegetables.  Research the right foods and stop saying you “can’t.” Stop making excuses to make yourself feel like a better person because it is total BS. 

This is a lifestyle. And yes, changing your lifestyle is a big deal but crucial for your health and well being. This switch will change your life, and the ones in it, but only for the better. I hope my dad can be an inspirational success story and help you and your family on your own health journeys.

2020 Siege Invitational Brief

Since 2017, the hit tactical FPS Rainbow Six Siege has hosted an eSports event in it’s home town of Montreal called the Six Invitational, due to the process in which teams are selected. If you are a prospective team with an eye on the now $2,000,000+ dollar prize pool, there are a few ways in which you can attain a spot in the 16 team bracket. The first, as the name suggests, is to be invited by Ubisoft, the game’s developer. The second is to get first place in one of the four regions (North America, Latin America, Asia-Pacific, Europe) during the normal Pro League season. After each season though, the teams that performed well get to compete in a Final in order to attain one of those rare spots. The third method is to come first or second in a Major Tournament, i.e. DreamHack Montreal. Tickets just went on sale, and there are some major differences this year from previous Invitationals in team participation. G2 (formerly Penta) has swept almost every major event for the past year and a half, including the two most recent Invitationals. But this year, they were not able to attain a position at the LAN event. When they won their first Invitational in 2018 with a 3 map comeback against NA’s EG, their roster consisted of Fabian, Pengu, Goga, Shatte, and jNSzki (Joonas). But as of December 2019, only Fabian and Pengu remain from their original squad, now with their top fragger Kantoraketti, support player UUNO, and the newly added CRYN. Although outside factors could be significant in their declination of dominance, these dramatic roster changes are likely the cause. But the giants that remained in power do not even have a spot at the Invitational this year, due to an all around lackluster performance. The lineup currently consists of eight teams (two of each region) which qualified through the normal Pro League season, one team (TSM, NA) that qualified through DreamHack, one team (Liquid, LATAM) that qualified through the OGA PIT Minor, and one (Empire, EU) that qualified though the Raleigh Major (where they defeated G2). There are four spots remaining, one for each region, as well as a position designated for the team that receives a formal invite from Ubisoft. As it stands, there are numerous teams that have shown incredible talent and promise, so no matter what,the upcoming Invitational should be unique and exciting, with plenty of upsets and re-hosts. Tickets are available now, event goes from February 7th to 14th.

Image result for six invitational 2019 g2

Pengu holding trophy after winning the 2019 Invitational. Credit: Rainbow Six Siege