ImBeachment

So The Donald is in Trouble.

Big Big Trouble.

A senior Republican senator said in a CNN interview recently that there are 35 members of the GOP who would vote to remove the president if they were to remain anonymous.

Unfortunately, that’s not how things work.

But this allegiance to Democracy over the party leader should yield some frightened republicans (AHEM GYM JORGAN), as they realize that the majority of Congress does not support the President.

Another reason why they should be afraid is because if Trump were to be impeached, a whole new staff would come in, and there would be no one in the White House to protect them. Because as of right now, a select handful of Trumpers working in the West Wing support various Republican senators because of their mutual avocation in congress.

If Trump were to B removed, these leeches that hold political office would dry up and die, as their grease and cocaine filled lifeblood would be back on the streets bankrupting himself.

All smears and criticisms aside, even if Trump were to be removed, it is still a dark time in our country’s history, as party lines have never been stronger and corruption has never run so deep.

(Except for the Gilded Age but we don’t talk about that.)

Daily Mandala Challenge: Everything You Need To Know About This New Self-Care Trend :)

A Mandala is a symbolic spiritual geometric design which, when reflected on, has the ability to bring out profound inner transformation.  The Mandala is self-expression in the design, meant to represent the universe. The first evidence of Buddha Mandala art dates back to the first century. The Mandala is rooted in Buddhism but later became present in Hinduism, new age spirituality and other religions. Each Mandala has significance and represents an aspect of wisdom and is supposed to remind the meditator of a guiding principle. The Mandala’s purpose is to help transform ordinary minds into enlightened ones with the assistance of deep healing. 

The “Mandala a day” challenge was created by Australian artist Elyse Lauthier and it is now showing up in select areas across the world. Drawing, painting or somehow creating a Mandala a day helps express yourself creatively in ways you wouldn’t normally. It promotes self awareness and Chakra alignments. 

The Challenge is simple: Each day you make a Mandala and simply let your creativity flow, embracing your originality. Creating Mandala is therapeutic because you can express your feelings through art. The Mandala a day challenge is a form of meditation and art.  Mandala’s take “The meditator on a wordless journey into the minds deepest mysteries” said in Eastern traditions. 

Another way to fully grasp Mandala’s intentions is to work/meditate with them. I would recommend investing in Mandala Source Book by David Fontana and Lisa Tenzin-Dolma, as it gives you specific guidance while approaching the artworks. The book includes 150 Mandala’s grouped in four sections: beginning Mandala meditation, healing mandalas, nature mandalas, And other mandalas. This book is a good reference for your own Mandala challenge or meditations. 

Obtaining Mandala mindfulness is a path of self discovery. This challenge challenges us to open up and learn more not only about our conscious minds but also our unconscious minds as we remain unaware of the deeper mysteries of our inner selves through Mandala realignment.

Image from Pinterest.com

no electricity no life

The electricity was off for a short time today.

Probably it’s because of the weather, it was raining so hard since last night.

That is when I realized how important the electricity is to me and how much I depend on it.

The answer is: I can barely live without it.

Hmmm… that’s weird, the electricity is not absolutely necessary for humans to live with, unlike water and oxygen. But why do we need it so bad just like we need water and oxygen?

I guess it is because we can do a lot of things with electricity, such as use the lights, the heater, and so on. The most important thing is it can make our electronic products work, and they are really “essentials” for us.

But right now,

I really want to print my papers out, but I can’t, and I can do nothing about it but wait.

That is why I am sitting here and writing this blog for this week.

PC: mckinsey.com

Your Vegan Thanksgiving is still a Celebration of Violence!

Photo via Pinterest.com

A vegan Thanksgiving is more sustainable and animal cruelty free. Supporting semen being sucked out with a straw from 46 million male turkeys’ anuses each year is cruel.  But having Thanksgiving at all is not necessarily cruelty free. The only ethical way to celebrate Thanksgiving is to spend it educating yourself on indigenous rights. 

“Happy Thanksgiving” I am so thankful for the Native Americans who continue to fight for their rights, their lands, refuse to abide by the societal expectations of pretending nothing terrible happened to their ancestors on this holiday. 

As we are having a beautiful Thanksgiving feast with our families and friends, remember that today is a national day of mourning for native Americans across the country. So while you’re thinking, “wow, this holiday is so incredible and based upon gratefulness and love between humans,” please don’t forget that thousands upon thousands of Native Americans have been brutally murdered in cold blood (partly) for their lands by white colonizers. 

And this question shocks me… but how many people across the country will celebrate Thanksgiving today having never even engaged with or met a native person, can’t name five tribes, can’t name the tribe whose lands they occupy or even can’t name a living native person? 

So… why not celebrate gratitude daily? It is one of the most important self-care practices a person can do. Daily practices rather than on just one day covered by blood which is just another white supremacist holiday. I’m not saying we should completely cut Thanksgiving from our yearly tradition but being less arrogant and realizing what this holiday truly represents. Being “woke” can be very emotionally taxing and difficult to talk about; but it’s worth doing the right thing rather than taking the easy way out and staying silent. 

Ignorance is not bliss. Even though it would be much easier not to post about these topics and just pretend today is a wonderful day of giving thanks…like everyone else does… so I don’t hurt any proud Americans’ feelings. If you’re not speaking the truth, you’re part of the problem. 

So bon appétit, but don’t forget!  As we celebrate thanks, for Native Americans Thanksgiving is a reminder of the genocide of millions of their people, the theft of their lands, and the assault on their culture and history of colonial violence.

Power Nap

I nap, a lot. I go to sleep late whenever overwhelmed by work or by myself. So if I got tired in the day, I would crawl into my bed, curl up and sleep like a baby. 

Photo credit: gq.com

Almost everyday, I have about one hour of free time during the daytime. That’s when I head to my relatively comfortable bed for some paralysis.

My name is (beep for anonymity), and all I want is a good day’s sleep. 

What’s so good about sleeping in the day?

I have dreams where I remember everything. It’s more of a conscious experience than senseless resting. Unlike a lucid dream, I don’t know that I’m dreaming. 

It’s amazing how sometimes, I’m truly alive when I’m unconscious. The dreams are beautiful.

However, it’s a nightmare trying to wake up from them. As a puppet under the strings of the educational system, I’m always on a clock. Beep, beep, time to be fed. Beep, beep, fetch that bone.

So I choose to go to sleep. Am I avoiding things? 

My name is (beep for anonymity), and all I want is a good day’s sleep.

Should I be done with day-sleeping? It feels like more hurt than help. Maybe I should discard my hobby.

But I know I’m not going to change. Maybe I’ll stop napping when I turn vegan. See you in ten years.

But for now, beep, beep.

To be sure, unsure, etc.

Image credit: fineartamerica.com

I don’t know much about most things, but I do know that some things are just supposed to happen, and some are not –

I know that the moon is supposed to rise in the east and that dogs are supposed to bark at each other through chain link fences and that pomegranates are supposed to stain my shirt sleeves

and I know I would never want to be inside when they sky looks the way it did tonight.

But I’m not so sure that things are supposed to be like this;

I am not so sure that the pepper tree I stopped at today is the same type of pepper tree that I grew up with. It didn’t remind me of home in the same way they usually do. It should have been familiar to me, and it wasn’t.

I’m not at all sure of people like you, and I am not sure that the world should be melting and that we should all just be okay with it.

How should I be allowed to miss things before they’re gone? How can I possibly miss you when my hands are on your face and you’re standing directly in front of me? I’m not sure how that is even possible, and yet I do.

I must remind myself to look up every once in a while.

Does shampoo cause cancer?

We use shampoo in our everyday life. “Dove,” “Head & Shoulders,” “Suave…” There are over 10 categories of different shampoo, but often times we’d use shampoo without investigating what we’re actually putting on our head. 

Photo credit: bustle.com

Cocamide diethanolamine, or cocamide DEA, is a kind of emulsifying agent used in the making of shampoo products. According to the IARC (International Agency for Research on Cancer), cocamide DEA is an IARC Group 2B carcinogen, which means it has the potential of causing cancer. 

However, the FDA (Food and Drug Administration) has declared that there is no need to worry. In a document that gets updated only when needed, and hasn’t been updated since the March of 2018, it says “FDA believes that at the present time there is no reason for consumers to be alarmed based on the use of these substances in cosmetics” because the NTP‘s (National Toxicology Program) study result in 1998 didn’t find a connection between DEA and cancer. Plus, if the customers still want to avoid using carcinogen-related products, they can do it simply by “reviewing the ingredient statement that is required to appear on the outer container label.” 

So, it would be overreacting to panic. Nevertheless, checking the ingredient statement of the products that we eat, use, spray, and wash with, is indeed important. We use shampoo everyday, but do you check what you use, everyday?

Photo credit: goodhousekeeping.com