Worth it

Thanksgiving break is coming soon, and everyone seems to be excited for it.

Most of the people go back home, and celebrate with a humongous turkey sitting on the middle of table. As an international student, however, Thanksgiving is not as welcoming as other holidays. I love going back home, but 1 week is simply too short. To go back, we have to endure 13 hours of flight and then another 2 hours to go back home. Then you have to deal with Jet lag, which takes a while to get over.

Time just flies during thanksgiving, and it is exhausting to spend a full day just in plane, but I guess I’m still excited to see my family.

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I Want to Believe

dear world, dear life, dear faith,

tell me your secrets,

fill me in on your knowledge,

and cast me away with your limitless being.

dear god,

whoever or whatever you may be,

listen to my problems, answer my prayers, make right all the wrong,

and give me hope.

oh please

give me hope that you can fix the evil in this dark world we live in.

oh god…

I want to belive in you,

I envy and pity those who do,

because, how great would it be to live

and believe that someone in the sky will make everything okay,

to believe that you are protected by one overarching being,

to blame your stupid mistakes on the ideology that

“everything happens for a reason, it’s god’s will,”

to not fear death because heaven awaits the good…

How great, how easy, how amazing would that be,

but how naive do you have to be to believe.

dear self, dear time, dear life

i’m afraid

my being is all in my hands.

Photo via Pinterest 

go be a night owl

It is so good to stay up late. 

If you stay up late only once in a while, that is NOT ENOUGH and please change it as soon as possible! If you like to stay up late constantly, that is GREAT and please keep doing that as long as possible!

There are plenty of reasons to go to bed late, for most people it’s something really “important” and “urgent” they have to do. Either of these two reasons is definitely WORTH burning the midnight oil for. 

This is a slippery slope, people who pull an all-nighter will get up late the next morning, then they can continue to go to bed late again. 

Studies show, people who habitually stay up late gain weight really easily. In the late-night, your appetite will be better and the rate of metabolism will be affected as well. Then you can have more weight than others who eat the same amount of food and go to sleep regularly.

And you can also gain confidence through staying up the whole night. Your vision will become poorer and poorer, too poor to see your face with the poor skin condition in the mirror clearly. Of course, you will feel much better when you can’t see your pimples, dark circles, wrinkles, receding hairlines…

The most important thing is that both your focus and memory worsens, and productivity decreases. So you will forget unhappy things more easily, and you can enter the realm of true happiness.

So, for pursuing TURE happiness, please be a night owl and continue to stay up late.

photo credit: dailytitan.com

Bapples

“an apple a day keeps the doctor away,” Horseman69 said to me today.

“ow about bananas?” I asked.

“too much work peeling them.” Lazy ass.

“but you also need to peel the apples.”

“no, you don’t.”

“fine.”

“and they get gross quickly, if you have left a banana in your bag, it will smell fantastic.”

“so does an apple.”

“no, apples rot slowly, they wouldn’t smell like someone has died in my bag after a day.”

“fine.”

photo credit: dmcdn.net

I like bananas as much as the Minions do. I always have a banana in my hand when I walk out from the cafeteria after breakfast.

Bananas can make people happy, at least they make me happier. In fact, they do possess tryptophan, and it will convert into serotonin, which is the happy-mood brain neurotransmitter.

Happiness is prominent to our health, so why not eat bananas? A banana a day can also keep the doctor away. 

photo credit: media1.tenor.com

Btw, the Minions love apples as well, they call them “bapples.”

So maybe we shouldn’t be picky between apples and bananas… a bapple a day keeps the doctor away.

The Smoking Reaper

Photo credit: pond5.com

Worried about the potential health damages cigarettes might do to him, my father quit smoking a couple years ago. Before his abstinence, he had been smoking for over a decade. Cigarettes were a major category of his life for all those years, but he still abandoned it steadfastly. Why? Because smoking kills. 

Many are unaware of the damages that come with smoking, whereas the others are unable to stop smoking. As a hobby, people don’t see the harm; as an addiction, people find it hard to abstain from. How is cigarette-smoking such a bad thing? To begin with, smoking jeopardizes your health, the health of the people around you, and the health of the planet. 

If you were a smoker, smoking cigarettes can induce lung diseases by damaging the airways and the alveoli located in your lungs. The regeneration in your lungs is slow and according to the studies of stem cells in the past few years, there is little to no effective way to regenerate lost bronchioles or alveoli in humans. Smoking damages your lungs while you have little chance to regrow.

Nicotine is a major part in the making of cigarettes. The nicotine-intake from cigarettes decreases the amount of oxygen your heart gets and elevates your heart rate. More stress is put on your heart because of smoking. That’s how smoking induces heart diseases. However, that’s not all cigarettes bring you, they also bring death.

The statistics speak volume. According to the National Center for Biotechnology Information (NCBI), more than 1 in 10 deaths worldwide from Cardiovascular Diseases in 2000 were attributed to smoking. “Cigarette smoking is responsible for more than 480,000 deaths per year in the United States,” the CDC stated. 

Photo credit: wikipedia.org

In total, diseases that can be caused by cigarette-smoking are: lung cancer, heart diseases, strokes, aortic aneurysm, oropharyngeal cancer, esophageal cancer, diabetes… There are many other symptoms triggered by smoking. However, it’s not just the smoker that’s affected by smoking, secondhand smoke kills as well.

According to the CDC, More than 41,000 people die in a year because of secondhand smoke exposure. All these people are going to be gone because there is a smoker in the office, in the hallway, or in the family. You are slowly killing your family if you smoke next to them!

Cigarette smoking also leads to environmental pollution as it releases pollutants into the atmosphere. The cigarette butts are littered everywhere—you would often see them on the ground. The leftover chemicals in cigarettes would also seep into the ground or waterways, inducing further pollutions. By the way, cigarettes can also be an environmental hazard as smokers often fail to put out cigarette thoroughly. When they dump the still lit cigarette butts on the ground, it’s a dangerous fire hazard. In a report from the Los Angles Times, on Nov. 8, 2018, a wild fire in California killed 85 people when it ripped the Butte County apart. 

Photo credit: laist.com

In my eyes, smokers are reapers. They come not with a sickle, but with the smoke that chokes, with a fire that burns. If you are one of them, listen to me: the one that’s eventually get reaped is yourself.

Photo credit: DeviantArt.com

Burned Bridges

The United States has a complex and deep rooted relationship with the rest of the world. We stood beside Europe on the march to victory in the first two world wars. But then the 60s and 70s yielded economic and political corruption centered in Latin America, casting us in a malicious light. Then the 1980s saw the fall of the Berlin wall/ Soviet Union, which the US had a large part in. We were the heroes – until the Gulf Wars and Afghanistan, when we invaded places where there was no need to invade, while withdrawing from regions at crucial, inopportune points. Now, in October of 2019, we burned a bridge that had been forged with blood and brotherhood, united under a common desire for justice and peace. For decades, the Kurdish people, an ethnic group living between Syria and Turkey, helped the United States with intelligence, manpower, and resources. In turn, we drove radical insurgents from the surrounding area. But as of this week, the Kurds no longer see us as the ally we have always been. Despite strong warnings from various agencies and the pentagon, President Donald Trump ordered American troops out of a buffer zone between Turkey and Syria, which had for years stopped the Kurds from fighting with the Turks over land. By essentially opening the gate for the Turkish Army, the United States turned its back on the Kurdish people, which has resulted in a plethora of problems. Two issues that stand out greater than the rest are the fact that we betrayed a long standing and loyal ally, and that because of Turkey/Syria’s concentration on the impending conflict, large amounts of prisoners that belong to the Islamic State of Iraq and Syria (ISIS) have escaped from prisons that as of recent lack security. Many fear that an old and strong bridge has been destroyed, and that the future of the western Middle East may be drastically changed for the worst. The events that are to unfold are likely to be harrowing and unpredictable, so please read from reputable sources if you wish to learn more.  

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Credit: The Times of Israel

You gain some you lose some

It’s a philosophical paradox. Am I gaining or losing? People often say that you get abs from training. But without losing the fat, you can’t see them. So is it really gaining or losing? I don’t know. Just like life, when you gain something, you’re automatically losing something. 

From ancient epics to nowadays trivia, the paradox applies. Achilles’ mother dipped her son into the styx, which made him powerful—except that Achilles got the fatal weakness in his heels. He gained strength but also weakness… you gain some you lose some. But was he really losing when he got the weakness in his heels? Although it was bad for him, he was gaining something. Or is it really a bad thing to have weaknesses? Immortality is considered miserable by some—gaining everlasting life while losing your humanity? Or should we stay animals, return back to the caves? Our existence does stop the evolutionary path, like Ishmael said. If we are animals, our IQs lower and we keep evolving. Is losing intelligence really bad? “Ignorance is strength,” George Orwell said in his novel… This is a paradox indeed.

Am I gaining or losing by being here right now? Not having an existential crisis, but what really am I? A person born to die, I would say. So, is my birth a gain (because I’m added to the world) or a loss (because I’m destined to die)? I fancy the idea of an afterlife and envy the people who believe in it. Everything turns out to be paradoxical when you look at the perspectives. Brutus loved Rome just like Caesar did, and he killed Caesar for it. Caesar was his friend and he murdered his friend for politics. Did he gain from his participation in the conspiracy or lose honor from killing his friend? Would I make the same choice if I were Brutus?

You gain some you lose some, so is there anything to be gained in life when you’re losing while gaining? I guess thinking too much about something can only make a simple subject complex. We should make choices that are good for us, and sometimes they come at a cost… Are you willing to make sacrifices for your desires?

Photo credit: urbanlife.org.za