Questions

What is your favorite food? What is your favorite color? What is your favorite movie? It is always very difficult to narrow it down to one favorite thing when asked such questions. Many of these questions are asked to get to know a person or to start a conversation, whether it is a new acquaintance or a friend. When people ask me what color I like, I always say white, black, or gray. But inwardly, I think that blue is my favorite too, or green. However, when I am asked such a question, I have to narrow it down to one answer because I am not easily asked to give more than one answer. You always have to ask yourself. A particularly difficult question is when I am asked what my favorite food is. Usually, I answer with white rice, but I can never narrow it down to just one because white rice is delicious also with meat, fish, and other ingredients. I always spend a lot of time thinking about the questions people ask me, but when I am asked what I like, what comes to my mind instantly may be a few things that I really like the most.

pc;https://dragonflytraining.wordpress.com/2013/10/14/what-is-a-good-question/

The Dailey Method

With summer (and graduation) just around the corner, I have been trying to get fit. My goal is to lose about 5 pounds and get muscle tone.

Well, this weekend was a good step towards achieving my goal.

This morning, I went to the Dailey Method in Santa Barbara with my friend Emmy for the first time. I thought this class would be a breeze but boy was I wrong.

The Dailey Method kicked my butt (or, if i wanted to use proper Dailey Method terminology, it had kicked my seat).

The Dailey Method is a system that combines barre, core, yoga, and orthopedic exercises. There are multiple Dailey Method locations all around America, although many are concentrated in California.

What drew me to the Dailey Method was the way it toned your body to keep it in alignment. I have scoliosis in my upper and lower back that often makes me very tense. The end result of this tough workout was, surprisingly, a more relaxed body. My back feels great and I am not sore at all.

I only wish that they had a location in Boston, where I hope to go to college. For now, I will try to go to as many classes as I can!

Please check out the website: http://www.thedaileymethod.com/index.html

And the video: