crying

There is something so relieving about crying. Something about breaking down, being able to let all the floodgates open, it is just so satisfying. You no longer have to be an atlas, finally able to put down the weight of the world. Being able to release all the negative energy and take a breath of fresh air.  There is something about the beautiful essence of the silent tears rolling down your face, crying in solitude. It’s a time of reflection. A time to look back at what made you cry in the first place and see if it was worth the tears. And sometimes it’s just a cry, with no rhyme or reason. 

I love the feeling of being able to listen to music, or the rain and cry. The deep breaths, the salty tears, and closed eyes are something so mundane but yet so beautiful. The streaks on your face show that you’ve worked through something, and the red eyes show that you were able to see through the thing at hand and put it into perspective. The final tremble in your voice and body shows that you are finally at peace. The selfies in your camera roll show that you made light of something that just seemed so detrimental. 

The final wipe is a triumph. You made it through the journey. You are ready to go on with your day, you might cry again later, but for now, you are okay. The cry was beautiful, you let down your shield for a little bit, and now you have to put your armor back up and brave the day. 

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pc: me

Ran for Japan

Today I partook in a nice run along Santa Monica‘s beach in the rain with a few friends. We ran for two miles and hung out for a while afterwards with all the snacks possible available to us. Why were we there you might ask. The title explains it all.

The Tokidoki relief run took place this morning and I wanted to partake. The funds from the 10 dollar entry fees went to the relief effort for the Japanese earthquake and tsunami. We would have bought T-shirts but thanks to the beaten up anime characters on them, we thought “yeah, a simple white t-shirt will do just fine.” They were cute little drawings though. The power rangers were there, and we took pictures with them. For more information please visit my Facebook account.

Josh Duhamel was running it which is the main reason why my friends and I ran into Fergie. Why Paris Hilton was there, well, we won’t argue with another good thing. For us, it was a good incentive to keep running. We wanted to catch up to them. Honestly, they’re well put together, but look the point is it was all in good fun for a good cause.

The day turned beautiful, we enjoyed the beach and chilled for a while afterwards, and got to see the hottest of the Black Eyed Peas. It was a good day to go to the beach, and we all walked away feeling like we had accomplished something special.

If you pay 10 dollars, you might have helped a small piece of Japan, but if you tell your friends and they tell theirs, then you have saved a nice chunk of it.