It’s Not Just A Sport; It’s A Life Style

We are sleep deprived.

We are sore.

We are tired.

We are hungry.

We have achy muscles.

We push ourselves to our limits day after day.

We attend eighteen hours of swim practice weekly.

We do a sport that works the ENTIRE body.

We endure vigorous, agonizing, grueling, strenuous sets.

We push our bodies until we throw up.

Our shoulders pop and crack constantly.

We wake up at four A.M. for morning practices.

We don’t only train in the pool, we run, lift weights, and basically do anything coach tells us to do.

We work and work and work for the hopes of dropping time, yet, many times, our times are stubborn and don’t budge.

We stare at a black line for hours. 25, 50,75, 100. 25, 50…

We cry at times.

We are always striving for a bigger and better goal than the one we just achieved.

“Normal” kids are watching TV; we are training.

We work nonstop, constantly, everyday to take off .01 seconds of our time.

We try our best and still get yelled at. We try our best and get rewarded.

We experience being unmotivated. We push through.

We don’t only strengthen ourselves as athletes, we strengthen our selves as people.

We suffer as a team, we grow as a team, we improve as team.

We make friends and experiences that will last a life time.

We have a second family.

We strive for that amazing feeling after working so, so hard. After giving a workout all you have, we strive for that feeling of accomplishment, achievement, effort, proudness, fulfillment.

We may forget it at times, but we love the sport.

We are swimmers.

A couple days in the past couple weeks, I have been in a slump when I go to practice. I am slower than my teammates who go and qualify for the Olympic trials. I feel slow. I push myself, yet still am slower than my teammates, I get discouraged. I feel like a failure, so I don’t work as hard as I should. I regret my performance in practice. I cry on the drive home.

Photo Credit: eBay.com

Today, I acknowledged the fact that I am on a fast team; my teammates are some of the best in the nation. I acknowledged the fact that I can be like them if I do what I do best: work hard. I acknowledged that I’m on this team for a reason.

Today, I worked so hard that my legs stung, my arms numb, my lungs burned, I got dizzy, my heart beat at what felt like a million miles an hour. At times, I was practically hyperventilating. At points, I wanted to give up, but I didn’t. I pushed as hard as I could. I missed a couple intervals, but I didn’t give up. At the end of the set, my body still ached and burned, but I felt amazing. A feeling of happiness almost beyond words. A feeling that any true athlete understands. At the end of the set, I felt the feeling that makes me remember why I love the sport. Remember why I do all of the things listed above. Remember why I’m so deeply  in love with this sport.

Remember why I am proud to say: “I am a swimmer.”

The First Time I Saw My Father Cry

Trigger Warning: Eating Disorders

Photo Credit: tearsforfears.com

My dad always seemed to find a way to stay strong. During hard times, he remains tough and tells me it’s going to be okay. The day he found out he had a blocked artery and needed heart surgery, the day my grandfather died,  the day my mom got hurt and had to go to the hospital, and the day his favorite pet died, he never cried. It’s not that it wasn’t hard for him, it all was. The reason he didn’t cry was because he always wanted me to know that it was okay, that it was all going to be okay. He stays strong because he hopes that no matter how bad the situation, we will find a way out of it. My dad doesn’t cry because he wants me to think that everything is going to be okay.

The outline of all my ribs were visible, even through the tank top I wore. My hip bones stuck out and created a visible lines in the XS leggings I wore which were still too big. You could see my spine through my shirt and my tail bones were visible too. There were bruises on my back from laying down, my bones would cause purple and blue marks to form on the skin covering them. My jaw had become sharp and it looked as if my cheeks went inward. My collarbones practically popped out of my skin and my sternum was defined and visible. If I lifted up my shirt,  my deteriorating heart beating slowly through my chest was easily seen.

About a month before the day listed above was the day when I had officially been diagnosed. We had known something was up for a while. The cutting out of food groups; skipping meals; weighing myself at least twice a day; crying before, during, and after eating; the fact that all my clothes now fit loosely; my low energy level; and much more made my parents suspect something wasn’t right. But, today, a professional had given the thing controlling their daughter an official name: anorexia nervosa . That same day, the result from my EKG came in, my heart rate was dangerously low and we were called in the doctor’s office immediately. As soon as I walked in, she put a device on my finger that revealed my heart rate: 38 beats per minute. Due to all the weight I had lost, and the fact that I had been depriving myself of the calories I needed, my body started to break down the muscles in my vital organs in order to  receive the energy needed to survive day-to-day life.

My heart was the main victim of this.  The doctor told me that I needed to stop water polo and all exercise until my heart rate was normal. Water polo was what made me happy: it was my identity, my passion, my motivation to get better, and my dad knew this. I had never cried so hard in my life. After five minutes of me in tears, my mom broke down too, but my dad stayed strong and comforted the both of us. She then told my parents about the hospitalization programs she recommended for me. I cried on the drive home and for hours when we were home, I cried and cried and cried. As I lay alone in bed that night, no matter how hard I tried, I couldn’t sleep. My plan was to go to wake up my dad and ask him to be with me, I felt bad about waking him up, but I didn’t know what I would do without him right now. I knew if I woke up my mom, she would start to sob too. It was hard enough dealing with the pain I brought upon myself, I couldn’t manage to see the pain I inflicted on her. I wanted, no, I needed him to tell me that I was strong, tell me that I could get through this, tell me that everything was going to be okay. I walked into their room and used my phone for light, but to my surprise he wasn’t there. I walked back to the hallway and looked at the shut office door with light coming from underneath it. Maybe he wasn’t tired and decided to do some work. That thought made me feel better because then I wouldn’t be waking him up, but as soon as I opened the door, my heart already-failing heart felt like it had stopped working completely. There was my dad: eyes red, cheeks stained. He sat on the floor holding a tissue wet with tears. This was the first time in my thirteen years alive that I had seen my dad cry.

World’s Strongest Man

Well, I watched a lot of World’s Strongest Man videos over the past week. There were a lot of very impressive iron men lifting, benchpressing, squatting and so on. I’ve always wanted to possess that type of raw power.

Apparently, I need to be foreign.

Just ask Mariusz Pudzianowski, arguably the greatest World’s Strongest Man champion of all time, winning the competition five times.

Brace yourselves. This is a human man from Poland.

That’s a freakin’ guy.

Just wanted to show you guys an image of what a truly buff individual really looks like.

Girls, stop freaking out over guys with big arms and nice abs. This guy could kick the crap out of any of those tools.

Just Like That

Confused. Miserable. Alone.  Scared.

So, so scared.

The worst how empty she felt.

Where was her mother, her father, her sisters, her brothers?

Was she in their thoughts? Was it only her?
Soon, she could think of nothing. Her mind drew blank.

She faced the white, chalky wall atop her tall bunk bed, the railings red and bright. Her lungs were heavy. One breath in. One breath out.

Was this what her 13 years of life had come to?

Another deep breath out.

She closed her eyes, hoping that sleep would take over. She whispered a prayer to God that someone would find her, that she might find herself.

How silly she was to think she was alone in the midst of this struggle. How narrow minded, how blind to the future she was.

Because beneath her, with an obnoxious rustle of the sheets, a skinny girl with young, wispy hair and her insistent tapping, made it clear that she was not alone.

And just like that, without words, the little girl gave her the strength she needed.

You Are My Sweetest Downfall…

I am obsessed with the song Samson by Regina Spektor. Ask my roommate, she knows.

What I love the most about the song is not the beautiful, velvety vocals but the lyrics (to be specific, the meaning behind them).

It tells the story of Samson through the eyes of Delilah, his deceitful wife. Samson was blessed by God with incredible strength (he could even kill a lion with his bare hands). With that strength, Samson fought off wicked people and God was pleased. Samson was good. He was obedient and he loved God. So, God promised Samson his strength as long as he never cut a hair off his head.

Delilah had given into sin by accepting the bribes of the Philistines. Blinded by money, she sought to find Samson’s ultimate weakness and to bring about his downfall. Every night, he incessantly asked her husband where his shortcomings lied. But every night, Samson gave her the wrong answer. After being given the answer, Delilah called the Philistines to her house to attack her husband, just to have Samson fight them off.

Finally, one night, Delilah got to him. She had told him that if he truly loved him, he would confide in her.

and he did.

Samson lost his hair that night and Delilah sold her husband to the Philistines. Tied to a pillar in their palace, Samson watched as the Philistines celebrated with a feast. Samson, deceived, guilt welling up in his chest cavity, prayed to God for one last chance. He asked for forgiveness and he asked for his strength. And for the last time, Samson got up and used his power to break the pillar that he was tied against, killing all inside the building, including himself.

This story is particularly moving to me because it shows how easily mankind can fall into sin’s trap. Everyday, the story of Samson lives on in every one of us. We are the deceived but more often, we are the deceivers.

Once you branch off from the straight path, like a tree that has grown crooked, you can never go back and straighten in out again. The past will always remain in the past. But life’s goal is to turn back once a mistake has been made. You must live and learn. Let the present be something you will never regret.