Sports

Ojai Valley School is known for its prestigious athletics. Our Division 20 varsity winter sports teams are all incredible options for showcasing talent and getting scouted by top colleges. With the options to choose between basketball, soccer, and weightlifting/yoga, my impulse was, of course, to do yoga.

I am by no means a soccer player or basketball player, which led me to make this decision. In the first week, I experienced pure bliss and tranquility lifting weights and listening to my Drake. Life was perfect until the nightmare of mandatory yoga was inflicted upon me.

I reluctantly walked outside without a mat to participate in, quite honestly, the most excruciatingly painful physical experience my body has ever endured. My knees gave out against the firm brick flooring, and I began to cry as holding the cat cow pose reduced my masculinity to zero. I was humiliated. When I couldn’t bear the suffering much longer, I opted to use a bench press as a yoga mat, which proved to be even more difficult as I fell and was made fun of by at least 50 girls.

At that point, I knew this sport was too difficult for me. I simply could not compete and decided to give up. As of now, I am on the soccer team, which I feel will benefit my future and help me get scouted by a Division 1 college team.

Hatha, Ashtanga : Which type of yoga is right for you? -

P.C. Google

The Dailey Method

With summer (and graduation) just around the corner, I have been trying to get fit. My goal is to lose about 5 pounds and get muscle tone.

Well, this weekend was a good step towards achieving my goal.

This morning, I went to the Dailey Method in Santa Barbara with my friend Emmy for the first time. I thought this class would be a breeze but boy was I wrong.

The Dailey Method kicked my butt (or, if i wanted to use proper Dailey Method terminology, it had kicked my seat).

The Dailey Method is a system that combines barre, core, yoga, and orthopedic exercises. There are multiple Dailey Method locations all around America, although many are concentrated in California.

What drew me to the Dailey Method was the way it toned your body to keep it in alignment. I have scoliosis in my upper and lower back that often makes me very tense. The end result of this tough workout was, surprisingly, a more relaxed body. My back feels great and I am not sore at all.

I only wish that they had a location in Boston, where I hope to go to college. For now, I will try to go to as many classes as I can!

Please check out the website: http://www.thedaileymethod.com/index.html

And the video: