Mind Games

Throughout my athletic career, I’ve struggled with comparing myself to others. Not only has it affected my performance in sports, but it has affected many other aspects of my life. From not raising my hand in class to ask for help because I’m scared people will think I’m dumb or make fun of me, to quitting a swim team because I thought my teammates judged me and thought of me differently because I was the slowest on the team. But in reality, there were at least ten other of my classmates who were just as confused as I was, and the good people on that swim team liked me because I tried and was kind, and the people who treated me differently because I was the slowest weren’t worth my time anyway.

But still, my fear of being judged has had me in chains for years and I still fight it every day.

Yes, I have been viewed differently by people when my athletic abilities were less than theirs, but I’ve come to the realization that the true athletes are ones who accept and help others succeed.

Dear anyone who needs to hear it: We all start somewhere. We all have our insecurities. Not everyone has the same strengths as others. Comparing yourself to others will only bring you down. The most important thing is to focus on your journey.

Whether you run a 15 minute mile or a 5 minute mile. Whether you can bench 40 pounds or 400 pounds. Whether you swim a 1:40 for a hundred or a :40 for a hundred. The point is you are trying, and that’s what matters.

Now don’t get me wrong, I am not a pro athlete and I am not saying I am in any way, but I have recognized one of the main things that holds me back, and I don’t think I am the only one.

Please know that where ever you are in your athletic journey, don’t look at what others have accomplished, look at the improvement you’ve made because that’s what matters.

I don’t care how talented an athlete may be. If they judge or make someone feel bad because of their abilities, all of my previous respect would be gone. Sportsmanship is building one another up, not tearing each other down. A team is a supportive group of people, not enemies. Athletics is a field meant to empower, inspire, and be available to all people, not just the pros.

If you share this same anxiety as I do, please know that it is your journey that matters and the people worthwhile will support you no matter your skill and ability.

“Those who matter don’t mind, and those who mind don’t matter”- Doctor Seuss

Photo via huffpost.com

Lost April

dailymail.co.uk

A dove died today and I realized I’d lost April.

It was flying through the air at full force, I think because something was chasing it. It hit the window with a loud bang and fell to the ground below with a much softer sound, feathers swirling all the way down. It left behind a perfect imprint of wings fully splayed as they smacked into the inch-thick glass above my kitchen sink.

So Dad picked up its body and threw it onto the roof for the hawk on the telephone wire to see. If a dove had to die, he said, it might as well provide for something else.

The hawk seemed young to me when it came some minutes later and carried the other bird away. I looked up and tried to see where spring had gone.

It’s hard for me to tell days from other days when the sky is like this, the color of a dead dove and completely still. I can’t remember how many weeks it’s been and today I wrote that it was May.

I looked at the calendar to see that it was the 19th and finally I realized we are in April. An entire month has gone by and to me it’s felt like one very long day.

I’m hoping for blue skies tomorrow.

home, sweet home

Everything goes back to normal here, at least it looks like it. 

People are out on the street again, some kids are playing around, some people are running with earphones in, some are waiting at bus station, some are riding bicycles, some are delivering food or other packages……

But every single of them is wearing a mask, even including the baby in the stroller. And they don’t interact with each other but keep distance.

Cars were driven on streets again, public transportations were back as well. Restaurants, supermarkets, malls were reopened. Schools are planning to reopen soon. Even domestic travel has been promoted now.

But no matter what place it is opened, there will be a gigantic obvious sign hanging on the door says “STERILIZED TODAY”, and there will also have a sign right next to it that says “please wait here for the health check.”

PC: timgsa.baidu.com

Disease Prevention Center developed the “Health QR code” to represent the users’ health status at the beginning of February. By now, literally everyone has their own code in their mobile phone, at least in the city where I’m living.

The code has three different colors: green, yellow, and red. Every single place requests to have a GREEN code for entering or leaving. The RED code holder is requested for self-imposed quarantine at home or mass quarantine for 14 days in a row, and shall be eligible to have a GREEN code when he/she has reported himself/herself in normal condition for the past 14 days.

The first free morning after I got out of mass quarantine, my health code didn’t turn into green from red. I had difficulty returning home, the security guard wouldn’t let me enter the community where I live after knowing that I didn’t have the correct color code. 

I thought I don’t need to take my temperature twice a day after quarantine, but it turned out that my temperature is taken about ten times a day now.

Wherever I enter, there will always be someone stop me to take my temperature first and then ask to check my health code.

PC: timgsa.baidu.com

One thing really baffled me: I don’t get it why some people slightly backed off and kept distance from me after they heard I am just released from quarantine. Although I also told them that took two testings, and both of them were negative.

I wrote a blog post about racism after virus two months ago, and now I felt a bit of discrimination in my own country. I think it originated from fear, and I don’t know what I can do about it. 

Goodbye to the Circus

As I walked down the hill, rounding the bend just before reaching the parking lot, a thought ran through my mind, but in an instant, I had expelled it. I had thought to myself, “what if this is the last time I set foot on this campus as a student?” But with stormy weather approaching and a sour mood pervasive through the student body, I didn’t allow myself a moment to linger on the idea, and left swiftly, my stereo silent, with only the mechanic hum of my engine to fill my thoughts. Why was I in such a hurry to leave?
 
I keep playing that moment back in my head. I didn’t take a moment to say goodbye to anybody, I knew I wasn’t going to see them for at least a month, even a brief farewell would be better than nothing. After all, these are the people I have cultivated strong relationships with the past seven years. But I don’t think I was ready.
 
Now that the remaining strands of my senior year are confined to a desk and I have much of the day to sit on my bed and think, I try to occupy myself with plans of the future. I committed to my college a month earlier, I’m already searching for roommates, trying to get my ideal housing. But I’m still trapped in that moment.
 
That one singular instance, an otherwise insignificant instant in time amounting to no more than a single shutter of a hummingbird’s wings, and I’m frozen in it. I stand there, Thermoflask in one hand, lunch bag in the other, backpack on, rounding the corner, staring directly at my car as if that would get me there faster. Why was I in such a hurry to leave?
 
I’ve never been in such a hurry to leave.
 
Maybe I knew this would be my last time seeing all my friends together again, and I was only trying to save myself, escaping the flood of memories that was rushing down the hill after me.
 
Photo Credit: Safe Haven Marine
 
 
The end
 
See how abrupt and unsatisfying that ending was?
 
Yeah, it sucks doesn’t it?

Wind

Broken;

Yet I made myself that way

and my attempts aren’t aimed at solving the problem,

they’re meant to make me feel more whole

but it’s breaking me apart even more.

Confused;

I aim to please these people and have them accept me,

but the person I need to be in order to get their approval

just isn’t who I am.

How much should I sacrifice for acceptance?

Fading;

Losing myself and a grasp of who I am,

how much time do I have

before there’s no more of me left?

Photo Credit: KKTV.com

A New Reality

When someone is vibrating at a lower vibration of fear and disconnection from Source/Self and is attempting to project this reality in to yours it is extremely important that you project a reality of understanding, compassion and empowered inner strength right back to them.

For example, if someone treats you poorly in order to get what they want and you react the way they want/expect you to out of fear, they won’t love you or feel supported by you anymore, they will never learn to respect you.

Stand up for yourself.

“It’s really not okay for you to treat me this way when I have done nothing to deserve the anger you’re throwing at me. I’m taking responsibility for my own reality and removing myself from this situation in honor of Self preservation.”

The light of awareness that you shine in that moment of truth is a light that gives them the opportunity to reflect on the reality they’ve created and rise to meet you on a lighter level of being. We all have a right to live a noble and virtuous life as kings and queens of our reality. We have the ability to create a life of preferences that are tailored to fit our emotional mental physical and spiritual needs. enough of trying to fit in or please people who do not understand or honor you where you’re at. love yourself and build a life that reflects that and you will surely attract a tribe of beings who can stand beside you to receive the blessings that life offers and create a new reality from the overflow. 

Sinister

On a train away we sailed,

slowly but at the speed of light,

we jumped into the cage called freedom.

oblivious but fully aware,

we jumped off of the cliff

and landed in a field of feathers.

soft and warm were the feathers

that were plucked off of the once flying birds.

and then came a hand,

and a voice

“come with me to The Good Place,” it said

so we took its hand and followed through the land on fire.

demons greeted us with open arms,

and we drank a sweet, red liquid.

“This doesn’t look like Heaven,” we said

A man with red horns smiled and replied

“oh trust me child, this is heaven for people like us.”

kwanumzen.org

stuck skipping

http://www.ilikewallpaper.net

from somewhere i find myself
lost in the feel
in the feeling
somewhere between the self righteous feeling of being able to do what i want
and doing what i need to do
im trapped between wishing i could do stuff i can
and actually doing it
at twelve when i click links to feelings
to emotions
to things i don’t fully understand
my fingers twitch my head rolls
and wonderful splinters of crashing ideas come careening into my consciousness
but through some utter desire some distinctive and instinctive yearning
i shake my passion heavy head
and utter for those graces of life that so move me
oceanfuls of life
that pour into me
flooding my conscious with desire and hunger for whats next
for everything that i could do
but i seem to turn around with ever increasing brevity
to the next seemingly endless desire
and now more than the time before i wonder if this thing will stick
and will it?
will i ever do anything i want if i cant decide as to what i should do
maybe i should just run off and do what i cant
but that wouldn’t be me
and I couldn’t give myself up for what would be simply easy for me to do
i just run into these walls that shape just before i reach them
they are ever increasing in grandeur
and i have no idea if anything i do will amount to anything at all
but i feel like i have some innate desire and initiative to keep thinking about it all
and wondering if there will ever be anything for me

Best Asian Parent

My mother is the best asian parent ever.

She always wanted me to be good at everything, and if not, good at something in particular. 

Ever since my childhood, she had been pushing me to be great. 

Therefore, under her influence, I signed up for the concert band and the ping-pong ball team of my elementary school. I started doing all these things, and then I just stuck to it for years.

My childhood was filled with practicing tenor horn and table tennis, and I did that for the whole six years of my elementary school life. 

Not to brag, but I was placed the third in a city-wide table tennis competition, and after 9 times of examination and evaluation of the China Conservatory of Music, I was considered to be on the highest level of performing tenor horn. 

Now that I think of it, I’m very impressed by the old me. It’s amazing what my mother pushed me to do. Now that I think of it, she gave my old life so much more colors than an ordinary kid’s. Looking back, I just think of so much more my mother has taught me, how she would buy bundles of English or math test materials, then make me take them and go through and answers together. I remember her putting a big question mark on the side when there is a question wrong, because I always argued against the answer key. I remember how she made me recite ancient books of poems and passages that the recitation of it to a teacher would have given me a recognition. It meant reciting multiple books of poems and recite them in a single time. She tested me, gazed at me every time when I struggled to find the right words — it was so painful. It was like she knew I had some kind of talent and wouldn’t have been like that to me if it weren’t for that gift I had. Now that I think of how much heart my mother has put in me, I never want to disappoint her again.

Oh, how I love my mother. But now I cannot ever go back, she isn’t always going to tuck me in at night.

Photo Credit: onlinelabels.com

TRACK SEASON

My feeling towards track season is ambivalent. 

I’m hyped and concerned about the track season at the same time.

I’m happy that I get to contribute with the skill that I’m familiar with, however, infamous track practice in my school is my only concern.

From my prior experience of football and wrestling, I believe that I’ve been through quite intense training, so joining track wasn’t my biggest concern. However, when my friends explained how excruciating the training is, I frankly got scared.

Despite these concerns, I still decided to join the track team because I know it’s going to be really fun. 

The more effort you put in the better result you would get.

I hope this track season would help me get in better shape and push my limit mentally and physically for self-improvement.,

PC: The Denver Post