Eat your greens

People are getting more aware of obesity, and a lot of people are starting their own way of healthy life style that would allow them to rationalize eating junk foods. Of course, there are plenty of people who are eating healthy and working out constantly to be healthy, but some people are exceptional. There is always that people in your life who is complaining about their weight gain, despite their “healthy ” life style.

It is indeed ironic to watch people who are complaining about their weight, when they are eating junk foods all the time after working out. Healthy diet is the way for you to be healthy. So eat your greens.

PC: pinterest

The Simple Habits

Throughout life you pick up simple habits. Sometimes they last forever, sometimes they last only for a duration of time when the situation has passed.

The way she pushes her bangs away from her face, though they’ve grown all the way out and tied up into a neat, workplace bun.

The way he hits the switch on the wall, though his younger sister is no longer afraid of the dark.

Habits can form for no reason whatsoever, yet they can be all the reason you change.

The way he sneaks out of the house at night, though he no longer lives with his parents.

The way she shuts her door all the way, though she knows nobody is home.

They aren’t really habits though, in a sense, it’s a part of their life now.

The way she clutches at her bag in the Paris subway, though there’s nobody around to rob her.

The way he checks for his lighter, wallet, then keys, in that order, though he has quit smoking three months ago.

When you loose a habit, that chapter of your life has ended.

The way he no longer reaches for his crutch when standing up.

The way she no longer holds her hairband in her teeth when tying a high pony.

Then a new habit begins, without you even realizing it.

The way she keeps her hand over her pocket to feel for her phone vibrating.

The way he keeps his head low, watching the ground with great care.

Nasty Habit!

Old habits are hard to break-even the nasty ones.


I bite my nails. I have periods when I break the habit, but during times of anxiety and pressure, I assuage my nerves with a dose of nail biting.


It’s gross, I know, but strangely stress relieving. Weird. Funny thing is, I hate looking at other people biting their own nails!

I had stopped the habit sometime last week but with the SAT just yesterday, I began to bite. I’m still biting because it’s very hard to stop once I’ve begun but I will try in order to let them grow and look prim for prom!

I don’t suppose I will be able to completely put an end to the habit until I get into colleges next year. Until then, I will battle the habit, temporarily stopping just to go back to biting again.