People are getting more aware of obesity, and a lot of people are starting their own way of healthy life style that would allow them to rationalize eating junk foods. Of course, there are plenty of people who are eating healthy and working out constantly to be healthy, but some people are exceptional. There is always that people in your life who is complaining about their weight gain, despite their “healthy ” life style.

It is indeed ironic to watch people who are complaining about their weight, when they are eating junk foods all the time after working out. Healthy diet is the way for you to be healthy. So eat your greens.