I’m hyped and concerned about the track season at the same time.
I’m happy that I get to contribute with the skill that I’m familiar with, however, infamous track practice in my school is my only concern.
From my prior experience of football and wrestling, I believe that I’ve been through quite intense training, so joining track wasn’t my biggest concern. However, when my friends explained how excruciating the training is, I frankly got scared.
Despite these concerns, I still decided to join the track team because I know it’s going to be really fun.
The more effort you put in the better result you would get.
I hope this track season would help me get in better shape and push my limit mentally and physically for self-improvement.,
Getting out of a mundane lifestyle is refreshing. Especially if you are a boarding student. It is really painful to spend your whole week in a tiny room. So school provides weekend activities for student’s entertainment every week. The activity could vary, from hiking to a mall trip.
Personally my favorite activity is a mall trip where I can have fun eating and shopping. However, every single time I go shopping I tend to overspend. I always think that it is ok to waste my money on stuff that would be a waste for me eventually. Because of my habit, I have bunch of waste that I don’t even look at. I always regret when I look at stuff that I bought a while ago under my bed covered in dust.
From this point I will not over spend on stuff that is
People are getting more aware of obesity, and a lot of people are starting their own way of healthy life style that would allow them to rationalize eating junk foods. Of course, there are plenty of people who are eating healthy and working out constantly to be healthy, but some people are exceptional. There is always that people in your life who is complaining about their weight gain, despite their “healthy ” life style.
It is indeed ironic to watch people who are complaining about their weight, when they are eating junk foods all the time after working out. Healthy diet is the way for you to be healthy. So eat your greens.
I started off 2018 with so many resolutions. I was going to lose weight and gain abs, keep straight A’s, save up all my money to go traveling, and I fulfilled none of those resolutions.
Because, whenever I make New Year’s resolutions, I make them so they’re far beyond my reach in such a small time. When I make huge goals, I get disappointed when I don’t reach them in a short time, so I end up quitting along the way.
So, in 2019, I won’t make grand wishes for myself. I’ll make small ones and I’ll keep adding to those small ones until I get the results I want.
I didn’t make any New Year’s resolutions, but I do have small goals for myself I hope to continue through the year:
Write in my diary. I started writing in a journal at the beginning of 12th grade when I was feeling down, but I suddenly stopped when life got better. I don’t want to stop. I want to write about everything that excites, depresses, or even angers me. But I don’t expect to write in it every day because I get busy or just tend to forget, but I hope to grab my journal and write anything and everything whenever I remember.
Eat healthier. This doesn’t mean I’m gonna completely cut out junk food from my life. I’m still gonna eat my favorite candy and journalism snacks and stop at In-N-Out when I leave LAX. But I’ll also add more vegetables to my plate and avoid gluten when I can. I’ll add better foods to my diet without necessarily taking away all the bad ones.
Dedicate a little more time to playing guitar and piano.
Be more inclusive with my friends.
Work out more. Not full work outs at the gym, but small ones before bed. Sit ups, stretches, squats, etc. all while watching Netflix or talking over the phone with my friends.
Live life in the moment. I want to go to concerts and dance and sing my heart out in the back instead of hoping to be at the front for that one Instagram photo just to prove I was there. Laugh in the moment instead of worrying about the potentially inexistent consequences of the future. Wear the outfit I thought was cute though I don’t necessarily think I look cute in it. Find people who want to be with me instead of waiting on those who don’t. And live.
2019 isn’t a new year for a new me, but it is a new year for an improved me and that’s what I hope to do.
The first blog post I ever wrote was in 2017, titled Suggestions for Personal Growth. So, I think it is fitting that my first post of 2018 be a sequel to that letter.
A follow-up letter to my current and future self.
For some, along with the new year comes a new state of mind. To quote my past self, here are a few suggestions for personal growth as we head into 2018:
1. Be friends with your friends.
Stop trying to get close to everyone. If you don’t want to be friends with someone, why are you trying so hard to build that relationship? Always be kind to everyone, but it’s just unnecessary to put so much effort into pleasing people who you don’t want to be close with. Keep in mind that you should only want positive and beneficial people in your life, but try to learn from the people who seem negative. In the end, you want people who are going to build you up, not weigh you down.
2. Be present but look forward.
Things that seem so important right now might not matter one bit to you later on (for better or for worse). Make the most of your life as it is currently, but if certain situations seem like they just couldn’t get any worse, remind yourself that you probably won’t even remember it in a few years.
3. Zip it.
Although it sometimes seems like the best thing to do is speak your mind, there is also power in saying nothing at all. If you have something to get off of your chest, go to the people you know you can trust. But otherwise… no drama, no worries!
This one comes from the first post I did, but I want to reiterate it. Be present, and give the people who are speaking to you the same focus and open-mindedness that you would want in return.
5. Reduce your impact.
YOU ONLY HAVE ONE PLANET! As Auden says, it is too late to “turn away quite leisurely from the disaster.” We can’t pretend that we aren’t killing our planet. All you can do is your best; be mindful. When you buy apples at the grocery store, there is no reason for you to put them in a plastic bag. Keep your showers as short as possible, purchase plastic and/or unnecessary packaging as little as possible. Look for new ways to conserve your resources!
That is all for now, but this list will surely be updated at some point.
On New Year‘s night I took a moment to come up with some good resolutions that I believe will improve my life. For once I want to live up to the resolutions that I decide to make.
For the year of 2012 the first thing I would like to do is develop a more effective way of saving money. I feel that this is a very important element to growing up as well as a good skill to possess as I head into college.
Secondly I would like to start to improve my health. The main things to improve it would definitely be eating healthier foods as well as exercising more often and at a higher rate.
For my third and final resolution, I would like to enjoy the rest of my senior year at OVS with the girl who matters the most to me as well as with some of the greatest friends anyone could ever ask for or hope for, cough cough** Evan Cooper! then I would like to enjoy my upcoming summer, and take advantage of every opportunity presented to me for the rest of the year.