I have Depression. I can’t control it – I don’t know when it comes and makes me depressed. My depression started a couple of years ago, and I’ve noticed a pattern for when it comes. Every two months it suddenly hits me. Sometimes it comes out of the blue, or sometimes something triggers my feelings and it happens. The trigger can be really simple, but it can be a big deal to me.
When I am depressed I feel really lonely and nothing seems interesting, it is very painful. To forget the pain I make myself busy by participating in activities and doing projects on my own. When I am not depressed I am very happy, I laugh at stupid jokes, hum along to my favorite songs, and blast music in my room and dance with friends. I forget how I felt when I was depressed, and I have a great time.
I think the only solution to solving my depression is time. I need time to process things. I hope that time will actually solve it, and until then I will keep myself busy.