Dear Netflix

TRIGGER WARNING: SUICIDE, EATING DISORDERS

Dear Netflix,

Please stop making shows/ movies about mental illness willy-nilly. Coming from a girl with clinical depression and anxiety, your depictions never get it right. I’m a sucker for any entertainment, especially your notoriously binge-worthy shows, but your new affinity for “starting a conversation” and “bringing awareness” to such prominent issues is doing more harm than good.

Photo Credit: hollywoodreporter.com

First, let’s start with the insanely popular 13 Reasons Why, which follows the events that “led up” to junior Hannah Baker’s suicide. Back in May, when I watched the show, I felt disgust whenever it was brought up. I had watched it because I was so excited to see how a major platform, like Netflix, could start a trend of accurate representation of mental illness in the media. To my dismay, this show became another failure. I wrote a lot about this show in a previous blogpost, but I have a few things I forgot to mention. Besides being extremely triggering for those with suicidal ideations and/or depression, the show’s creators forgot to think about the very real consequences of putting out what they did. In the two weeks following the show’s release, searches relating to suicide, such as “how to commit suicide” or “how to kill yourself,” went up over 19%. To put it into different numbers, about 1.5 million more searches were made relating to suicide. Yes, these statistics aren’t exactly the show’s fault, but such a dramatic spike had to have some catalyst. Also, many teenagers and adults started performing “copycat” suicides or suicides that resembled that of Hannah Baker’s. For example, a 23 year old man committed suicide and left behind 13 audio recordings assigning blame to people he knew for their part in his suicide. You can’t possibly tell me that he didn’t have any persuasion from either the book or TV show. Since the show did not follow guidelines from the World Health Association, a very reputable expert of health in my opinion, on how to portray suicide in a healthy, non-triggering way, many people have faced grave fates on the creators’ behalves.

Moving on, Netflix most recently released a show, Atypical, about a senior in high school with autism. I, again, watched the entire season, very quickly I might add. Sam, the main character, navigates the new world of dating, which involves getting his first girlfriend. He and his girlfriend, Paige, have a sweet relationship, but it all ends when he admits his love for his therapist, Julia, in front of her entire family. Writer Matthew Rozsa writes about how grotesque this specific incident is, among the many others of show. “These aren’t classic signs of autism — they’re violent, creepy, cruel and make the autistic character seem like a monster. When the show then shifts gears to make us feel sorry for Sam, the characterization becomes more offensive. Arguing that those with neurological conditions shouldn’t be held accountable for hurting others is as patronizing as it is socially irresponsible,” he said. Sam even says that autistic people don’t lack empathy, which is very true even though many on the spectrum can’t physically or verbally express it, but some of his actions contradict that. The Olive Garden scene is an example of it, Sam, being as high functioning as he is, couldn’t realistically not see his wrongdoings, as shown by his overall awareness throughout other parts of the show.

Photo Credit: collider.com

The show also follows the lives of Sam’s family and how they have to accommodate him. This is one of the only things that is represented fairly and realistically, as an autism diagnosis doesn’t mean that loving, sarcastic, silly dynamics of family go away. However, this notion that autism is an issue that affects everything about a family’s dynamics is very harmful. Although I don’t have anyone in my family with autism or personally have autism myself, I know that living with this disability is tough. Not only is it hard to function in the world, the stigma that comes along with it is also extremely hard. That’s something this show forgets about. In trying to make an accurate representation of autism, the creators forget to get to the true depths of the disability. While writing this post, I had a long conversation with one of my friends about the show. While she doesn’t have autism herself, some of her family does. What the show misses is the fact that autism has a huge toll on the families it affects, but also the person. Actor Mickey Rowe tells of the gross misrepresentation of this notion. “Sam is a high school senior at a regular school, and he doesn’t use an assistant or paraeducator, so he’s largely independent. Yet his parents seem to hint that they haven’t been able to go on a date since he was born, implying that they’ve sacrificed their own lives to help him through his. What’s more, they talk about Sam as if they don’t have anything in common with him and at times appear to present their son’s autism as a tragedy,” he said. The show lacks the rough toll autism has on the individual, even though there are plenty of first-person accounts they could’ve included in it.

The show claims Sam is high-functioning, but his symptoms are all over the place. In a series of interviews with autistic viewers of Atypical done by The Mighty, Lamar Hardwick, who is on the spectrum himself, explains this perfectly. “There were parts of the episode where I felt some autistic traits Gilchrist [Sam’s actor] displayed were a bit too overstated. While the actor did a pretty good job overall, issues such as lack of eye contact and taking things literally started to feel like a caricature of autism. I’m not sure that an autistic person would always see themselves in that light,” he said. Although the show means well, it makes autism into an anecdote, focusing on common symptoms, to provide a goofy portrayal of Sam’s autism.

You’re left with a character who is kind of a jerk and has an overly-dramatic version of what autism really is. It’s even worse when you see how his family’s characters are much more developed and multi-faceted than his. Possibly the biggest fluke in this show is that none of the creators have autism or a family member with it. Instead, the screenwriter and executive producer, Robia Rashid, “had to do a lot of research.” Research doesn’t always lead to accurate findings, though. Sadly, this show missed the mark about how real autism really is.

Photo Credit: ew.com

Now, I may be coming off as extremely negative, but there is one show (well, movie actually) that I wanted to finish my letter with. That would be To The Bone. Again, this movie doesn’t get the eating disorder Anorexia Nervosa 100% correct. The main character, played by Lily Collins, is a young, privileged, white, and skinny girl who has divorced parents and extreme family issues. This movie had the opportunity to showcase a fat, unprivileged grown man or a person of color with the same disease to show that it doesn’t just affect those that look like Ellen, Lily Collin’s character. As far as eating disorders go, anorexia is very prominent in the media. There are so many movies and books talking about this disease. What I liked about this movie, especially compared to 13 Reasons Why and Atypical, is that the director and the main actress both have had anorexia. An article from Variety magazine describes Marti Noxon’s, the director, accurate portrayal of the disease as, “ [not an] especially pleasant movie to watch, but it is one that just might save a few lives.” What you get when you watch To The Bone isn’t some linear progression to recovery, but an extremely up-and-down diegesis that ultimately shows that recovery, something that is desperately needed when dealing with an eating disorder, is worth it in the end.

One thing I like to mention before I finish, can you tell me one thing these characters have in common? I hinted at it in the last paragraph. Still guessing? They’re all white! Not only is the media containing a complete lack of representation of mental illness, gender, sexuality, and people of color, but you never see a culmination between any of these themes. GLAAD does a very well-rounded data analysis of misrepresentation in media overall and I recommend you check it out. Netflix had a wonderful opportunity to create shows with directors and actors with these disabilites/diseases. They have all different kinds of actors willing to be a part of any media they create and while I applaud Netflix for their overall diversity, they still missed the mark when it came to these shows. The only people of color I remember in these shows are Ross Butler’s character in 13 Reasons Why and a fellow member in Ellen’s inpatient facility who happens to be black. The representation of these characters would’ve done way better in terms of conversation if they changed the way society traditionally sees these challenges. Make Hannah Baker a lesbian, Asian girl who has unforgiving parents. Make Sam black and underprivileged, not having the ability to hug his older sister. Make Ellen/ Eli an adopted, obese girl whose family couldn’t see her illness because they weren’t educated. Create new conversation by adding in REPRESENTATION. Youtuber Annie Elainey puts this into perspective perfectly.

I finish with a plead. While these movies and shows are indeed raising awareness, they have to deal with their subject matter delicately. Mental illnesses, eating disorders, and other disabilities affect too many people to be taken so lightly. What all these people need is a positive, accurate depiction of their lives. They don’t need uneducated producers and directors making stories that they can’t connect with. I love that Netflix is trying to help, but I suggest, like what To The Bone did, that the creators of these shows know what their subject matter is like. Research and conversations don’t even compare to those living with it. No amount of paper can match the grief of another hospital visit. In order to create something with truth, real experiences need to be showcased.

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13 Reasons (Why?)

*WARNING: 13 Reasons Why spoilers*

About two weeks ago I sat down on my bed and opened Netflix. I kept scrolling and scrolling until, wait. I scrolled back up. In the Netflix Originals section there was a poster for 13 Reasons Why. I remember hearing so much hype for this show and seeing so many pictures from it. Not to mention, Selena Gomez, a producer for the show, raved about it on her Instagram a month ago. Almost impulsively I clicked play and listened to those first words, ringing through my ears.

“Hi, I’m Hannah Baker, live and in stereo.”

my dog eating a tangerine
Photo Credit: hollywoodreporter.com

I was instantly hooked and stayed that way until the last episode. However, by the time I was done, I was shaking and crying. No, it didn’t move me or inspire me to donate to suicide prevention lines. It gave me a panic attack. That’s the hook. The show slowly, mysteriously arises, making you want more. The end comes in flashes and ends with a bang.

Up until this point, I’ve loved most shows I’ve watched on Netflix. Stranger Things brought a retro spin on an eerie missing child’s case, and Netflix also revived some of my favorite shows from my childhood, like Degrassi and Bill Nye. However, 13 Reasons Why seems rushed and overly dramatic. They took Jay Asher’s book and made it a sloppy real-life version.

Obviously the show can’t be exactly like the book, explaining the various character changes, such as Sheri and Courtney, and depicting some timeline and technology differences. Of course, they had to spread out Clay listening to the tapes to supplement an entire season of episodes. It makes sense that they’d show different perspectives to create more depth and keep interest at bay. In 2007, when the book was originally published, social media wasn’t as popular as nowadays, which makes the technology advancement sensical.

That doesn’t explain why they changed Hannah’s suicide. When I saw her death scene, my stomach twisted into a pretzel, with a cold, hollow feeling. I started crying and hyperventilating. Yes, there was a warning at the beginning of the episode, but nothing could’ve prepared me for seeing her slit her wrists and bleed out in a bathtub. My full-body aching became worse when I found out that they changed it from Jay Asher’s original story. In the book, Clay simply mentions that “Hannah swallowed some pills.”

Some have said that this scene only makes the show more powerful. However, seeing something as graphic as that does more harm than good. In fact, Hannah’s suicide could be a risk factor for those on the edge. The American Foundation for Suicide Prevention states, “Exposure to another person’s suicide, or too graphic or sensationalized accounts of suicide” could be an environment stressor that could trigger a suicide attempt. While it is given that there will be mentions of suicide, it isn’t publicized that a graphic suicide attempt is present in the show.

Many mental health professionals have spoken out about the negative affects of this show. Along with Hannah’s suicide attempt, the story itself glorifies suicide. The entire show is buzzing all around social media for its amazing cast and storyline, so it’s hard to detach it from all the talk, to talk about what it’s actually worth.

The entire premise is that a girl kills herself and blames it on other people, which is usually the opposite of what actually happens when someone takes their life. There is usually a feeling of helplessness and worthlessness, but suicide is (and always will be) the choice of a single individual. Viewers also miss the internal struggle that most people on the edge experience – the constant back and forth decision-making of whether or not they’ll commit.

Other less prominent issues are in play. Clay’s childhood friend, Skye Miller, tells him that suicide is for the weak and cutting is for those who are strong. Despite being grotesquely wrong, this glorifies self-harm, as a “strong” thing to do. Self harm is never a healthy, safe choice and can cause numerous health problems, besides leaving scars. The school’s health counselor’s, Kevin Porter,  lack of training is appalling. He doesn’t recognize obvious signs of Hannah’s suicidal thoughts and doesn’t report that she was sexually assaulted after he pressures her into giving out the name of her assailant, which she refuses to do out of fear. This scene will discourage many students to seek help in times of need, which could cause many lives to be lost.

Finally, Alex’s suspected suicide attempt is unnecessary and a cheap way to obtain a second season. He obviously exhibited signs of suicidal ideation, but this was uncalled for. The story has no mention of Alex killing himself and for a show that wants to honor the original story, this makes zero sense. My hope is that if they make a second season, they will be more aware of how to handle his suicide in a more appropriate (and less triggering) fashion.

For what its worth, this show does open up a dialogue about suicide awareness. While the information in this show isn’t all factual, it at least depicts suicide as a very real, very horrible thing. If you or someone you know is considering self-harm, please get help. Call the National Suicide Prevention Lifeline at 1-800-273-8255.

Equine Therapy- Reigns of Hope

“Equine Assisted Psychotherapy (EAP) is one of the most effective forms of experiential therapy,” according to the organization Reigns of Hope.

Reigns of Hope is an organization based in Ojai.  Julie Giove, a well-known therapist in Ojai and Ventura, is one of the leaders of this group. Equine therapy allows for a very powerful emotional relationship and connection to develop between the horse and the person.

The objective is to first establish a comfortable relationship with the horse, then proceed to touch it and lead it through an obstacle course created with objects you choose from a bucket. You then must use the objects to lead the horse through the set course without touching it with your hands. This requires a great deal of communication.

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