Are naps overrated?

Naps are most definitely NOT overrated.

I have never met someone who does not enjoy a nap. In fact naps are underrated. The greatest class in school history was and still is naptime in kindergarten. Taking a nap too late in the day could possibly mess up your bedtime if you wake up a bit too late.

Take Naps at Work. Apologize to No One. - The New York TimesPhoto from The New York Times.

One of the greatest feelings in the world is waking up from a solid and refreshing nap. Now what is a solid and refreshing nap exactly? To some a solid and refreshing nap may be a few hours and in a bed. To others it may take place in a chair and only for half an hour. Personally my idealistic perfect nap is on the floor in my room. My floor gets very cold and stays cold for quite some time so it generates an perfect base for a napping site. Personally I prefer to nap in either my gym clothes or a pair of jeans if I am on demon time. And as for a length I like to keep my naps from anywhere to 15 minutes to half an hour. Just a quick little refresher before I start homework or eat dinner.

If you say that daytime naps are overrated you probably

A. Sleep with the heater on

B. Don’t clean the rice before cooking it

C. Can’t walk n chew gum at the same time

Naps are underrated!

Power Nap

I nap, a lot. I go to sleep late whenever overwhelmed by work or by myself. So if I got tired in the day, I would crawl into my bed, curl up and sleep like a baby. 

Photo credit: gq.com

Almost everyday, I have about one hour of free time during the daytime. That’s when I head to my relatively comfortable bed for some paralysis.

My name is (beep for anonymity), and all I want is a good day’s sleep. 

What’s so good about sleeping in the day?

I have dreams where I remember everything. It’s more of a conscious experience than senseless resting. Unlike a lucid dream, I don’t know that I’m dreaming. 

It’s amazing how sometimes, I’m truly alive when I’m unconscious. The dreams are beautiful.

However, it’s a nightmare trying to wake up from them. As a puppet under the strings of the educational system, I’m always on a clock. Beep, beep, time to be fed. Beep, beep, fetch that bone.

So I choose to go to sleep. Am I avoiding things? 

My name is (beep for anonymity), and all I want is a good day’s sleep.

Should I be done with day-sleeping? It feels like more hurt than help. Maybe I should discard my hobby.

But I know I’m not going to change. Maybe I’ll stop napping when I turn vegan. See you in ten years.

But for now, beep, beep.

We need nap time!

When I was in kindergarten, we had nap time every day. We would come back inside after recess each day, and without fail there would be mats laid out all over the classroom floor. We would each have to pick a mat, and once we laid down, that was where we had to stay for an hour without getting up.

I hated nap time. All the kids did. But now, I would give anything for it.

During that hour, we had to lay on our mats quietly – we could read if we didn’t want to sleep, but we couldn’t visit with friends. We were always so restless, watching the clock and counting down the minutes until the hour was over.

Now in high school, having an hour of nap time during the school day would be luxurious. I am constantly sleep deprived after staying up into the small hours of the morning working on homework, and I can say definitively that I would take FULL advantage of an allotted nap time.

All I can say is that as high schoolers, I think we deserve nap time.

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