You gain some you lose some

It’s a philosophical paradox. Am I gaining or losing? People often say that you get abs from training. But without losing the fat, you can’t see them. So is it really gaining or losing? I don’t know. Just like life, when you gain something, you’re automatically losing something. 

From ancient epics to nowadays trivia, the paradox applies. Achilles’ mother dipped her son into the styx, which made him powerful—except that Achilles got the fatal weakness in his heels. He gained strength but also weakness… you gain some you lose some. But was he really losing when he got the weakness in his heels? Although it was bad for him, he was gaining something. Or is it really a bad thing to have weaknesses? Immortality is considered miserable by some—gaining everlasting life while losing your humanity? Or should we stay animals, return back to the caves? Our existence does stop the evolutionary path, like Ishmael said. If we are animals, our IQs lower and we keep evolving. Is losing intelligence really bad? “Ignorance is strength,” George Orwell said in his novel… This is a paradox indeed.

Am I gaining or losing by being here right now? Not having an existential crisis, but what really am I? A person born to die, I would say. So, is my birth a gain (because I’m added to the world) or a loss (because I’m destined to die)? I fancy the idea of an afterlife and envy the people who believe in it. Everything turns out to be paradoxical when you look at the perspectives. Brutus loved Rome just like Caesar did, and he killed Caesar for it. Caesar was his friend and he murdered his friend for politics. Did he gain from his participation in the conspiracy or lose honor from killing his friend? Would I make the same choice if I were Brutus?

You gain some you lose some, so is there anything to be gained in life when you’re losing while gaining? I guess thinking too much about something can only make a simple subject complex. We should make choices that are good for us, and sometimes they come at a cost… Are you willing to make sacrifices for your desires?

Photo credit: urbanlife.org.za

How to Have a Zero Waste Period

Surprisingly, one of the top questions I get asked being low waste is what I do when I get my period? I know many girls that have wanted to make a change from using Tampons, pads and panty liners but don’t know the next step. So I thought I would come on here to give a complete guide to having a zero waste period. 

There are many issues with disposable tampons and pads but the top two reasons why we should make the switch is:

  1. For our health: Most mainstream tampon and pad brands use a combination of bleached rayon, conventional cotton, and contain plastics.
  1. For the environment: The average pad contains the equivalent of four plastic bags. And all of the excess product goes straight to landfills and our oceans. 

There are a lot of different approaches on having a zero waste period which personally have been easier and saved me a lot of time. 

Option Number one: Swapping tampons and pads for menstrual cups: 

Menstrual cups are a great option for any female on their period with heavy to low flows. You’re also able to sleep while wearing a menstrual cup which is a great alternative to wearing bulky plastic filled maxi- pads or tampons which are not designed to be worn for more than eight hours of sleep.

My experience over with menstrual cups is good, it takes a while to master the process using it, applying it, but makes life so much easier… now when I’m on my period I barely even notice.

Option Number two: Switching to period panties:

This option is good for girls with light flows to medium, or girls with heavy flows at the end of their cycles. The period panties are just like regular underwear with a thin built in lining to soak up the blood. It’s just like using a pad without the waste, so you just through the underwear in the wash afterwards and then you can reuse it. 

My experience with period panties is some leakage so it is a good option if you have a heavy flow.  You can use reusable pads or the menstrual cup in the beginning of your period and when it gets lighter switch to reusable pads/cloth pads. 

Option Number Three: Reusable pads/cloth pads: They are just like regular pads but you have to wash them out afterwards to reuse.  

I haven’t used reusable pads/cloth pads before but I think it’s a good option to have along with other products. Some women I know use reusable pads and it works well for them.

Overall people have different preferences so not every product could be for you. It could take some adjusting but this is the future trend for our female hygiene products. It will help you and the planet at the same time. So it’s a win/win!

Image from Pinterest.com

Sunday Night Football

In boarding school, it is really hard to enjoy Sunday night football. Before moving to boarding school, I was in Dallas with my host family. Even though I did not like living with my host family, Sunday Night Football with my friends was unforgettable. I remember getting really hyped about every crazy play made by the Cowboys. We always had food like pizzas and wings while watching football, or we would go places like Buffalo Wild Wings and watch the Cowboys play and cheer them on with people that I don’t even know. Memories of Sunday night football will never be forgotten, and I will for sure enjoy Sunday night football when I go to college.

Photo Credit: USA today

Over-rated

I do not know why I am so obsessed with burgers, but I just love eating and trying out burgers that I’ve never tried around the world. It is really interesting to taste different burgers around the world. From Shake Shack to IN N OUT it was truly fascinating to have an opportunity to taste delicious burgers in the US. After moving out to California, I had the opportunity to try out a place called Habit Burger after the flag football game, and I heard Habit Burger was basically a renowned place in California, so I decided to give a shot. Since me and my friends were starving to death, we were expecting something really good. However, the result was truly disappointing. The burger was mediocre, and I did not find anything special. Maybe my selection was poor, but I am not willing to try it again.

Credit: patch.com

The last Monday night at 17

This was an extremely tired and annoying Monday, just like all Mondays.

I just had a chocolate cupcake at the lounge for my friend’s 15-year-old birthday.

Walked back to my room, was getting ready for the shower. Suddenly I realized that it is my last Monday night being the age of 17, kind of scary to think about. My birthday is coming soon, so soon. I’ve been waiting for this birthday for a pretty long time. But right now, it suddenly becomes so close, and I am afraid. At the end of this week, my adult life will begin.

photo credit: teefury.com

Be mature, it’s what I always want, at least this is almost what everyone else keeps telling me to do. They keep saying that I am way too childish, the way I am acting is not matching with my age. I guess this is time to make a change. 

It is also the time to be responsible for my own future, that I have been escaping recently. Chose to repeat a year in school, to give myself a little more time and think about it. Now that time is up, there should be an answer to it.

photo credit: insurancejournal.com

Canvas Man

I once saw myself to be a bystander in no one else’s story. I was there, obsolete, silent, watching the world unfold around me, witnessing what my peers were experiencing, but not having any of that for myself. I was tired of being a supporting role in my own life, adding to other people’s conversations, assisting people when they might need it, but never bringing anything to the table myself.

I didn’t feel like I had any identity as an individual, I relied on the people around me to define who I was and I hated it, I couldn’t stand the fact that when I was alone, I knew nothing about myself that was uniquely mine, that I had created a version of my self that was only a convoluted mosaic of the people I associated myself with.

It took me a long time to come to terms with the fact that I wasn’t entirely a unique individual. That although I had a mixture of physical traits that made me intriguing, I didn’t have the personality that supported that. I realized it was fine to inherit these traits from those around you but to keep an eye on what those are.

I found myself adopting unhealthy mentalities that I drew from those I looked up to, these forced me to reflect heavily upon what I had become, I was no longer true to myself, I became a canvas upon which my peers could splash their negativity, and I would mindlessly carry it around, displaying it for everyone to see.

It took me a long time to rid myself of the bad habits I had accumulated. I was alright with adopting traits from other people that I respected, I realized that that process is fundamental to our growth as individuals and not detrimental to it as I had originally thought. I realized instead that the issue I had was that I was adopting traits that I didn’t like in an attempt to somehow further my personal development without considering the fallout of these actions.

Credit: woodshedartauctions.com

An Editorial on Milk

There are many unanswered questions pertaining to human history. What was the first language? Why do we feel emotions? Exactly where did the first human come from? Yet one question rules over the rest, hovering over the heads of puzzled scientists. Why do we drink milk? Or, more specifically, who in the hell thought to pull on a pink dangling thing underneath a cow, see white stuff come out, and then DRINK IT? Sure, whoever this individual was, their logic wasn’t completely flawed, as humans spend the first year of their life drinking milk. But it could have gone very poorly.

Most likely the first Milkman was in fact a male, as men tend to have more dumb ideas than women. So this person happened to luck out by choosing a cow. It’s possible that he could have stumbled upon a cat and decided to milk it, which would likely have yielded fruitless yet harmless results. But say he had decided to milk a horse, or even worse, an alligator. The future of humans would have been drastically different. No milk means no Marie Antoinette saying “let them eat cake.” No milk means a race of people who don’t exceed 4 feet.  No milk means no mid-class gastrointestinal issues from Aaron.

Thankfully, the Milkman chose a cow. Now, imagine if you lived in a small community of 30 or so people, who may or may not have had language, and largely depended upon each other for resources. You have been living tranquilly in a temperate valley for the past 20 years, and in two years you will be old and die. Suddenly, Thag, the town fool rushes into your village holding a handful of white liquid, some of which appears to be dripping down his beard, a wild and crazed look in his eyes. Of course, you might assume the worst. But he tells you to drink it too, for it tastes good; and lo, it is, and rejoice! for Milk has been discovered. Soon, there will be cookies, ice cream, Got Milk? posters, and of course, yogurt. A revolutionary discovery has been made, and the world may never be the same again. So thank you, Milkperson, for not trying to milk an Emu. We appreciate it.

Credit: ThoughtCo

living in deep mountain

The meaning of life is to try everything that you have not tried yet.

Maybe this is the reason why I am here right now.

I grew up in a big, big city that has numerous tall, tall buildings with lots and lots of people.

Somehow, I decided to come here, the Ojai Valley, a year ago. And I got into a school where there are no buildings that have a second floor with less than two hundred people in total.

photo credit: kcet.org

After living here for days, I am starting to feel that I am part of nature. What a weird thought this is, and I have never had such an idea before. 

Especially on the camping trip, we just slept in sleeping bags, and considered the sky as the quilt with the ground as the bed. 

And with fewer people, there are fewer distractions. I have plenty of quiet time to sit outside in nature, to be deep or lost or sunk in reverie.

Also, I have had the chance to watch the sunset since we have some free time after dinner. This is a really incredible experience to enjoy the sight of clouds and sky change their color and shapes slowly and fast. 

from yours truly

Lately, I find myself complaining quite frequently. Whether it is about people or the clothes I am wearing, I find something to dislike about the situations I put myself in. But really, I am thankful for everything that this world has given me.

I am grateful for water. The water that cleans my soul of the dirt from my day. The water that keeps my skin glowing and my body fueled.

I am blessed for the music that you have gifted me. The music that brings my spirits up and gives me new ideas. The music that bonds my family together as we sit in the living room and discuss.

I am thankful to have travelled across the nation.

I am grateful for the friends that support me through thick and thin. Who fill me with laughter and joy.

I am thankful for my teachers who are guiding me through my adolescence, making sure I don’t screw up.

I am blessed to have been raised in California with the sandy beaches and the warm weather.

I am thankful for the food that represents my culture like the salty Filipino food that my grandmother would make me.

I am blessed for my rights in this nation as I am able to speak my mind and express my feelings whenever.

I express my gratitude to the land, the elements, and the people that surround me.

Thank you world.

Photo Credit: pinterest.com

The Coffee Dilemma

Many people prefer beginning their day with a cup of coffee. One of the most famous coffee shops in the world would be Starbucks. To some people, nothing really compares with fueling themselves with warmth and energy with a tasty drink. However, it’s proven that coffee causes cancer. 

I went to a Starbucks shop last week and discovered a notice sign that put me in shock. The notice sign’s title was “Proposition 65 Warning” and it indicates the existence of acrylamide in coffee, baked goods and other products of Starbucks. 

Acrylamide is an organic compound that’s often found in food where sugar or amino acid is present. The American Cancer Society have stated that acrylamide is likely to be a carcinogen—a substance capable of causing cancer in living tissue. Although it is also mentioned that dietary acrylamide is unlikely to induce cancer, the fact that it has the potential to be a carcinogen panics many. Starbucks claim that their products are without acrylamide at first, whereas it’s the process of baking them that leads to its existence. Nevertheless, I wouldn’t risk my health for coffee.

It is indeed a dilemma, that coffee-drinkers should either forgo the beverage they enjoy for health or drink for pleasure. Whilst we should indulge in the joy of consuming coffee sometimes (which is the drink some of us need to survive), our health weighs much more. So, it is necessary for us to find a balance in what we put in our bodies. The coffee dilemma isn’t much of a dilemma when you side with health.

Photo credit: dailycoffeenews.com