Racing thoughts

Often at night, I find myself just laying in bed and not being able to shut off my thoughts. There are so many things just racing through my mind. While I lay there, listening to the rain hit the roof of my room, I think about how funny life sometimes is. It can be amazing, you are happy and everything is perfect, and then the next day everything just comes crashing down on you. And when one thing goes wrong suddenly everything starts going wrong and it feels like you are drowning. But then there are those people that just pull you out of that hole. It might take a while to get out, but these people make it so much easier.

Honestly, sometimes you just need someone to listen to you. They don’t even need to say anything. It can feel amazing to just get everything off your chest without being judged for it. And once you make it through rough times you have so much to be proud of. You can reflect back to the times where you were at you lowest and look at yourself and say “I made it through this” and it proves how strong we are as a person.

So I lay in bed, and think about all the things of the past weeks, and I just think about how lucky I am to have people that support me in anything I do.

https://stories.jotform.com/the-art-of-thinking-5-steps-to-improve-your-life-and-business-da3a817903a5