After blogs after blogs of hoping for this, I really do think I’m on the up and up at this point. Or, at the very least, I think of a lot of the troubles I had before as rather silly now. I’m back to my nonchalance, go with the flow persona, so here are some things I will go back to doing.
- Journal when I have time, not just whenever I’m in a cafe.
- Sleep properly. I’m not going to sleep till 11pm because it looks like a reasonable time for most people. Not if I’m spending all day yawning and stretching, having heavy lids the whole evening, until I stay up till 11pm again just to catch up on what I needed to do before.
- Use Soluna. It’s a mental health/self-improvement app that I’ve recently been recommended. It has mini motivational articles, options to reach out to coaches, but what I’m sure to use most are the tools they have. They have breathing exercises, white noise, etc. enhanced by visuals, which for whatever reason makes me feel more motivated to use them. Actually check it out if your in the 13-25 age range, it’s going to change your life.
- Remind myself what I really have. Yes, I need to be cautious when considering my future and what may limit it. And plenty of people like to hammer that point in. But honestly, those who find that much of a need to eulogize me to my living face must be haunted by their own demons in a way. Either they are desperate for me not to have the same fate, or they seek to fill me with the same despair they have. So no matter what, I’m going to be whoever suits me best.