a thank you letter

I want to say thank you to my body.

Photo Credit: thisiscolossal.com, Raija Jokinen

I’m thankful for my feet and for all of the blisters and calluses they’ve endured, simply because they’ve kept me grounded.

I’m thankful for my legs, because even though sometimes I think they are too short, they are strong. My legs have carried me across miles, mountains, and everything in between.

I’m thankful for my stomach, my back. I am thankful for my chest, because it protects my lungs and my heart.

I’m thankful for my arms, no matter how much I hate the way they look in tank tops, because they help me lift myself back up.

I’m thankful for my shoulders, the same ones that I used to think were too broad and boyish, for always keeping my head up.

And lastly, I’m thankful for my head. Although it isn’t always level, it houses my brain and all of the thoughts that are constantly buzzing around in it.

We spend too much time hating our bodies. It is easier to find things we don’t like about ourselves than it is to find things we do like. We can’t control the way we look, but we can control how we feel about ourselves.

And even though it’s hard sometimes, I think we should all try to thank our bodies every once in a while.

We need to be kinder to ourselves, kinder to our bodies. We deserve that.

My body isn’t perfect, but it has gotten me this far. And I’m so thankful for that.

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