Time Flies

nullIt has been two years since I came to OVS. During these two years, I have only been to Santa Barbara State Street trip twice. The first time is the very first school trip last year, and the second time is the last trip of this year, which today. I remember the first time I went I don’t know anyone yet, and I have never been there, so I was following other Chinese students. However, I got lost. At the end I was all alone by myself, so I just walked around the department stores and got a hamburger from The Habit. However, the second I went there is a totally different situation. After spending two years at OVS, I not only improve my English skill and gain new experience, but also make lots of great friends. Today, I went with few of my good friends. Just sitting next to the street, feeling the wind blowing on our face for few hours, we talked about what happened in these two years. Time flies. We all still remember how we meet each other in the beginning, and then now within 12 days we are all going to different place to start a new journey. One Chinese proverb said that there is no such a party without an ending. However, friends are forever. We will keep in touch.

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Social Rejections may be much painful than Physical Pain

nullSocial Rejection Shares Somatosensory Representations With Physical Pain,” by Ethan F. Kross, Marc G. Berman, Walter Mischel, Edward E. Smith and Tor D. Wager; published in Proceedings of the National Academy of Sciences. Most people have the experience of being ostracized in a group throughout their life. I remembered one time on the basketball court, my friends didn’t let me play because I am too short. However, I started to grow taller and taller and get better skill and then finally beat those people. But this is not a really intense social rejection. Some people have very intense social rejections that can influence their whole lives. New research shows that the same areas in the brain that reflect physical pain are activated at moments of intense social loss. “When we sat around and thought about the most difficult emotional experiences, we all agreed that it doesn’t get any worse than social rejection,” said the study’s lead author, Ethan F. Kross. The previous research doesn’t have this discovery is because the emotional pain simulated in the previous experiments was not powerful enough to create the response. This time, the team found out that if the emotional pain was painful enough, it can create responses in the physical pain area in our brain. However, throughout this research, the researchers don’t know where the body will feel this physical pain when our brain is affected by the emotional pain.

Relay for Life 2011

null“I ran the whole night!” said my roommate, Amit Pandya, as he walked in our room after he has stayed overnight at Buena High School. Many students from OVS have participated in Relay for Life which is held at Buena High School on 5/15. The American Cancer Society Relay for Life is an event that gives everyone a chance to celebrate the lives of people who have battled cancer, remember ones lost, and fight back against the disease. Last year, I ran for our teacher, Mr. V, and so does every student from OVS. This year, Mr. V wears a purple t-shirt, which is for the survivors. However, this year I ran for my aunt, who just found out she has stage 4 cancer few months ago. Several of OVS students have decided to stay overnight to keep running and support the American Cancer Society. Amit said that he has run over 100 laps last night, and played lacrosse, and sung karaoke with his friends. Because of the passion of these participants, we got the award for the most spirited team. Although I don’t get a chance next year to participate in this event, I will keep supporting my aunt to fight against the disease, and so do other people who have family, friends, and people who they loved are suffering from cancer.

London’s Bubble Tea

nullBubble tea is a kind of tea that we use fruit teas or milk teas and mix in chewy tapioca balls that you can suck up through a big straw. Bubble tea is originally found in Taiwan in early 1989’s.

This drink has spread throughout the world rapidly since then. You can find it in Japan, China, Korea…and even Chinatown in America. Bubble tea is also called boba tea, which we can order it from Goldenmoon. Today this delicious drink has spread to Europe.

A London banker, Assad Khan, has traveled to New York several years ago, and he has fallen in love with this fabulous drink while he first drank it in Chinatown. This discovery made him come up the idea to bring this kind of tea to London. In order to open a bubble tea shop in London, Assad came to Taiwan first to learn the process of making the tea. Finally, he went back to London and open the London’s first bubble tea shop, Bubbleology, in April, 2011.

Assad insists that the tea, the tapioca balls, all materials, and even the machine have to come directly from Taiwan. Now, he can sell over 500 cups of tea a day. Due to the high popularity of the tea, Assad has planned to open three other branches in the next few months.

Facebook posts found tornado items

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Due to the terrible tornado strikes in the mid-west of America, many lives are lost and many properties are lost too. Recently, a group on Facebook has created a page to try to link the victims with their lost documents, photos, and other personal items they have lost in the tornadoes. The page was created on April 27, and had more than 50000 “likes” and more than 600 images of found items. The page’s creator, Patty Bullion, said the inspiration for it came when the worst of Wednesday’s storm flew past about 10 miles from her home in northern Alabama.
“When it went over us, it literally just started raining pictures,” she said. “We got parts of Bibles, hymnals. … I just started saying, ‘There are parts of people’s lives falling out of the sky.” They found a signed year book page, which shows a group of boy eyeing on a female student. Many of these item are very important memories for those people. “If they’ve lost everything and could just get one picture back, I know that would mean a lot to me.” said Patty Bullion.

For best exercise, don’t be lonely or bored

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In the modern era, more and more people are aware of their own health. We have developed the habit to exercise regularly. People go for a jog in the morning, go to gym after work, or watch exercising DVDs at home.

However, most of the people forget to enjoy the moment when they are exercising. Instead, they put more focus on the result.

“When picking an exercise, choose maximum enjoyment over maximum results, and the positive reinforcement will help you stick with it, and exercising alone doesn’t work for the majority of people.” said Bert Carron, a professor of kinesiology.

For example, studies show that running is the best way to stay in shape. However, I feel that running is kind of boring, because it is the same action repeated and repeated, and it is all by myself. So after 15 minutes of running, I feel really tired. However, if I played my favorite sports, basketball, I can play for 4 or 5 hours without feeling tired, and I also feel joyful. So we should focus on enjoying the sports more not on the result, because it can help us mentally and physically.

Don’t Fear X-rays from Airport Scanners

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We all know that radiation is bad for our health. People usually don’t want to get too many x-rays in their lifetime, or they don’t want to live next to any nuclear power plants.

However, The Transportation Security Administration began installing full-body scanners in American airports. Since passengers have noticed this device, they are very concern about their privacy and health, because under the x-ray, everything is visible.

For privacy concerns, it is true that the machine is able to see the image of our body. However, for health concerns, according to an article published online Monday in the Archives of Internal Medicine, there’s no significant threat from the full-body scanners. Although they use ionizing radiation, which is known to cause cancer, the amount is so low. It is less than 1% of the additional radiation a person gets from flying in an airplane and the same we received through 3 to 9 minutes of daily life on the ground.

“If individuals feel vulnerable and are worried about the radiation emitted by the scans, they might reconsider flying altogether since most of the small, but real, radiation risk they will receive will come from the flight and not from the exceedingly small exposures from the scans,” wrote the authors, Pratik Mehta of UC Berkeley and Dr. Rebecca Smith-Bindman of UC San Francisco.