Tag: cross country

Running

Pete WebbLeave a comment

This is not just to make Mr. Alvarez happy. I am beyond angry that I got covid, not because of the amount of late work I’m doing this fine Sunday night and not because of the stress I currently face around college, but because it likely destroyed my shot of finishing my last cross country season successfully. For three years i have struggled, fought, and cried over my times in cross country and each year i’ve gotten a little but better. This year, before I even had covid it felt like I had reached a plateau in my running yet every day that passes that I sit in my room I get more and more hopeless about running in the 18s this season. Cross Country is very strange, as far as running in total goes my times are dismal and downright bad but the amount of effort and work I’ve put in makes me proud of them, in the end though it’s futile because I will never go anywhere with running i’ll just finish this season and likely never run in the same sense again yet still I have this need and desire to keep trying my best and keep pushing beyond what I’m capable of. This stretch of covid has just made the fight so much harder and it’s difficult to keep going especially with a positive attitude that’s necessary for captainship.

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CIF runners post-race last year, pc: Ms Wachter

Running Thoughts

bartholomulethegreatLeave a comment

Ok lets go I got this,

there’s the start and go

c’mon lets go run fast fast fast

ok slow down its going more uphill

why is he having a conversation with that runner, never mind

Focus on me and my breathing

holy shit how is he that far ahead already

Ok just go at my own pace

Run past the office and little more till the downhill keep going

Ok mow the downhill ahhh I can chill out a little bit

don’t go slow though

lets go run run run im at the bottom getting closer

theres the trailer

and the driveway

and bear gate

ok 1.3 miles left

but there all uphill

pain

I’m gonna walk for a little I’m hurting a lot

Ok that’s enough of a break go

Aw shoot it still hurts

I just have to finish this

C’mon almost done last little bit no walking

Oh shit theres the gate lets goooooo

Dang they sprinted,

I did tell coach I would too so

At the gate go go go go go

oh wow I cant feel my legs like at all that’s fun

And done in 26:35

Not imma get myself a popsicle

yum

Image credit: depositphotos.com

What Hill?

enternity1030Leave a comment

“Ready, set, GO!”

I’ve never even thought about running 3 miles before. And I am not kidding.
But once I reached that goal, I fell in love with running. And I am not kidding either.

I was not born to be a runner, so I did not treat running seriously in the beginning.

Last year I joined the cross-country team, because we did not have tennis.
“It’s just running, not a big deal,” I told myself. But I was totally wrong.

Everyday we ran different things. At the beginning, I could not even finish one whole mile without walking and the worst part of my day was always  sports time.
The sun never rested during the practice. We did harder workouts at least once a week. I could not walk the day after tough practice. I was hurting everywhere on my body.

But I was getting better.

Then I had to face the very first cross-country meet in my life – at Thatcher.
I was extremely nervous. I could feel my legs shaking and my heart was beating like a drum.
I did not expect to run the whole three miles, that seemed impossible to me. But I decided to try anyways.

Everyone was exhausted and I just kept running in slow pace. I thought about the days we ran together; I thought about how Mr. Alvarez encouraged us and pushed our backs; I thought about home and wondered if my parents were having fun this holiday; I thought… I thought about everything, i thought about nothing.
I just ran and ran.

Everyone was encouraging me as well. “Let’s go, Shelly!”

“Almost there!”

“Way to run girl!”
And yes, I finished it without stopping or walking. I guess that would be the time I felt the most proud of myself.

After the very first race, I changed my opinion of running. I did not hate it or fear it anymore. I started to accept it because I knew I was capable of defeating it.
Three month’s of training, the season ended strongly with all the incredible improvements i gained everyday.

This year, I was glad to see our cross-country team grow much bigger, with more than 20 people.
The weather was fervent as well, of course. We ran pretty much the same courses but it did not feel as painful as it did before.

As for me, running is not only the thing I do to fulfill my sports time. It changes me, slowly but thoroughly. I became faster and stronger.

Our team got new shirts this year, and they says “What Hill?” on the back. They are the best shirts ever, I think, because no one else but we runners know the special meanings of those two words.

Finally it comes – my last cross-country meet at Thatcher, the place where everything begins.

It is probably my last time running a whole 3-miles course with my friends, wearing the green uniforms which we would never stop complaining about.

We don’t run for the certain miles or the destination, we don’t run for fame or glory.
But we do run to conquer all kinds of hills, we do run to challenge and prove ourselves.

We line up as usual. Everyone is encouraging each other and smiling.

Suddenly my heart is filled with joy.
Suddenly I realize that running does not only bring me power and strength to defeat all the distance and hills; running brings me courage, friendships, love, and valuable memories.

Yes, we are Cross-Country Team.
And WE RUN.

A week without running

thehungryrunnergirl1 Comment

… is killing me.

Track season ended so my college coach told me to take 10 days off of running. A lot of runners take a couple days off between the seasons to mentally and physically rest.

For the first 3 days, I was all down from the last race. After that, I was a little happy that I have more free time but today is my 7th day without running and it’s literally killing me. I’m getting stressed out and I don’t feel like I’m alive.

I can feel that I lost muscles. I have way less appetite from not working out. It’s just so strange; The last time I stopped running for a week was probably more than 4 years ago.

3 more days and I can run again!!! But I’m starting the workouts given from my college coach… I can’t believe the next race I’m running is a college cross country race… I will be the youngest and will be competing with college runners… Nervous but exciting. I have no idea what my next 4 years of running would be like.

My idol

thehungryrunnergirlLeave a comment

Jordan Hasay is an amazing runner who runs for University of Oregon, which has one of the best cross country and track teams in the nation.

She was born in Fontana, California and went to Mission College Prep school in Southern California. Her father used to play basketball in college, and her mother was a national swimmer in England. Jordan was selected 2008 Girls High School Athlete of the Year by Track&Field News and by Gatorade.

She has been unbelievably fast ever since her youth. She set the USA Track and Field Junior Olympics Youth record in the 1500m and 3000m run. Also, she could’ve ran World Junior Championship in 2006 to represent the US, but she was too young at the age of 14.

During her freshman year in high school, she won the Foot Locker Cross Country National Championships, becoming the second freshman to win in the history.

During her junior year, she ran the US Olympic Trials breaking the national high school record for 1500m and qualified for the finals.

She runs 6 to 8 miles per day along with swimming 3 to 5 times a week, weight lifting twice a week and biking twice a week. That’s incredible, and I don’t think many people can manage to continue this workout.

Go Jordan!!!

Honors Ski Trip

rangerthecat1 Comment

Last week, I had one of the best weeks I’ve had so far this year. I took a trip with 18 of my classmates and close friends along with 4 faculty members to Yosemite for the Honors Ski Trip.

Now, I’ve been to Yosemite before when I was younger and I do remember parts of it. But it was so different than I had remembered and so amazing. It was a completely different experience and a really great one at that.

Day #1:
After arriving the night before when there was hardly any snow, we woke up unsure if there would be good skiing conditions. Nevertheless, we went up to Badger pass, rented our skis, and set off on our first cross country skiing journey. The skiing itself was extremely difficult for me, and I fell over at least every 3 minutes. It was so frustrating and I wasn’t really having the best time. about 20 or 30 minutes in, it started snowing lightly. It got colder, then began to snow harder and harder until I could hardly feel my hands or see very far ahead of me. We stopped for lunch at a campground, which was about 3 miles from where we started, and took a break in the cold snow storm for about 20 minutes. Then, we headed back the way we came to make a 6 mile trip. It wasn’t that far, really, but it seemed like it to be because I was terrible at the skiing, but being surrounded by beautiful scenery definitely enhanced the experience.

Day #2:
It wasn’t as hard for me the 2nd day because I had gotten used to the hang of the skiing, but I was still really slow. We went the same way as we did the 1st day, but part way through, we cut off the main path and went a few miles out on a side trail. It was so beautiful, with many less people, and it was sunny and warm (well, compared to the first day). At our stopping spot, we went up a really steep hill onto a flat area where some of us (including myself) stopped and ate lunch as a small group continued on to another destination. We stayed at this spot for an hour or a little bit more, making snow forts, having a snowball fight, building a snowman, and sleeping in the snow with the warm sun beating down on us. It was a very peaceful and beautiful experience. When we got back and were loading up the vans, a group of us saw a coyote that was so close to us we could almost touch it. Its eyes were extremely greenish-yellow and vibrant, and he was so much more calm than I would expect.

Day #3:
This was by far my favorite day. We split into two groups, one that went on another ski trip and one that went on a hike by half dome and the huge waterfall. We walked a while through the trees until we spotted a beautiful bobcat that was only about 20 feet away from us. It wasn’t scared or nervous, and just went about doing whatever it wanted to. I had never seen one before and it was probably the best part of the day – it’s not very often people see bobcats roaming around, even in Yosemite. We took a very nice hike about 4 more miles out to a location called Mirror lake. It wasn’t a very full lake when we were there, it was a bit more dried up than I imagined, but it was still beautiful. We stopped and ate lunch here and did some rock-climbing, if you could call it that… it was more of a sad attempt.
At the end of the day, we went back to where the hike started and took an interesting journey into what are called the “spider caves”. It’s pitch black, cold, rocky, and the spaces to fit through are extremely small. We weren’t allowed to use lamps, so we were all helping the person behind us through. I only made it through the first half of the cave; I chickened out and found a way to get out. The rest of the group, however, crawled through more small spaces for about 20 minutes until they made it out at the other end.

Overall, I would say it was an extremely valuable experience. I saw so many things that I hadn’t ever seen before, and we had SO much fun in our cabins at night playing charades, twister, and cooking dinner together.

To be honest, I was extremely sad for this trip to end and I wish I could do it at least one more time. All I can say is, I’m thankful for the time I spent with those people and that I had the opportunity to experience these new things. It was truly great.

The End of the Cross Country Season

thehungryrunnergirlLeave a comment

Yesterday, the Ojai Valley School cross country team had the last meet, the league final, at Midland. We drove down for about 2 and a half hours.
Also participating were Thacher, Cate, Midland, Dunn, Besant Hill, Laguna Blanca and Providence Hall.

The birls’ race started at 3 and the boys’ at 3:30. We all ran our best and gave everything. The course is very flat and there were tiny hills but I wouldn’t call them hills. I didn’t really like the course because flat courses just give me constant pain and is not fun compared to hilly course.

Me and my roommate are about to run, listening to the instruction and course overview.

Intense,right?

My coach and I were talking about how I should run that course in the bus on the way to Midland. My strategy is always to stay maybe behind 4 or 5 girls and let them lead the race until the very end. It is then that my body tells me, “Now, sprint! It’s time to out run these girls.” The worst thing to do is to rush so I tell myself not to go in front of anyone!

The entire Ojai Valley School cross country team improved a lot and it’s sad that we can’t practice together anymore…

Good times…

I would just like to thank my coach (thebrownguy) for coaching me I couldn’t have won without him!

AWESOME CROSS COUNTRY SEASON!!!

IS IT TRACK SEASON YET?

OVS Cross Country!

thehungryrunnergirlLeave a comment

The OVS cross country team ran its first meet this past Wednesday, October 5th, at the Thacher School against Thacher, Besant Hill, Dunn, Laguna Blanca, Cate and Midland. It was raining, but after 2:30 the sun came out and it was a perfect condition for running.

The girls’ race started at 3, from the track and boys’ at 3:30.

The Thacher School cross country course has a lot of little hills. However, compared to our Pi course, it should be a piece of cake. Personally, I don’t like down hill but I love up hill so their course wasn’t that bad.

The boys ran hard; it was fun cheering with my roommate 🙂 I’m proud of you guys!

For girls, we lack of one girl so we couldn’t compete as a team… But we all ran pretty well 🙂 It was such a fun meet!

BUT! Yesterday, this awesome girl came up to us and told us that she wants to join the cross country team! Which means, girls can compete as a team too! Most of the people here don’t like cross country running, I’m probably the only one who loves running to death, but I want to thank her for being brave!!! I know she will be an awesome runner!

Also, I would like to thank the faculty members, parents and two, sweet journalism
students, (even though they missed the race) who came to support us!

GO OVS CROSS COUNTRY!!! GO SPUDS!!!

What A Month.

yrreskrap1 Comment

October.

And I’m already feeling the symptoms of senioritis.

A stress-packed conglomeration of college applications, standardized testing, school, cross country meets, and more college applications.

The first day of October commenced with a good early morning dosage of standardized testing. Yes, the SAT’s. However, I don’t remember ever sleeping so long (9 hours) during my five-year stay at Ojai Valley School.

I was also assigned four reading journals and an essay this week for AP Literature. How I am going to finish those assignments, I have yet to figure out but I will get it done.

My next big event is this upcoming Wednesday. At Thacher, I am running in a cross country meet. As well as on the Wednesday after that and (surprise surprise) the Wednesday after that. This is my first time running cross country and I am nervous. I don’t know what to expect. All I know is that the course will be three miles but I guess I will find out in three days exactly how it will be.

On October 22, I will be taking the ACT…in Oxnard. Which means that I will be waking up at five o’ clock, getting breakfast somehow, driving down to make it by 7:45 a.m. to register and take the test.

Two days before that, I will have figured out my SAT score from the test I took yesterday.

One day before, October 21, I would have found out whether or not I have become a finalist in the Questbridge National College Match program. This is my most important deadline and I expect myself to be checking every moment of the day for a notification from the program telling me whether or not I have made it. If I do make the program, I will be able to be offered a four-year full scholarship at the schools of my dreams, Williams College and Amherst College. I am anxious. I had been working on my essay for months. With the help of my mentor, Fred Alvarez, and my college counselor, Dave Edwards, I turned in my final product. Hopefully, my work has paid off.

The last weekend of October is also Parent’s Weekend here at OVS. I will be very busy having conferences with my teachers and having a seminar on that Sunday.

The UC Application is also up online as of yesterday. I need to get started on that soon because I will not have the time to work on them on the upcoming weekends.

As overwhelming as this month seems to me, I know that I need to take things one step at a time. If I bombard myself with all of these events at once, I know the quality of my work will be compromised. I just need to pray to the man up above for a break, big or small, so that my college stresses could be relieved soon. My senioritis isn’t helping either. 249 days until graduation!

try out

weirdjennyLeave a comment

On November 8, winter sports season officially started. Unlike last year there was dream team which is for students who don’t want to play in the game, this year there is only varsity boys basketball team. 25 students have signed up for joining basketball team. However, according to the coaches, Mr. Weidlich and Mr. Benigar, we only can have 15 people in the team. In order to choose those 15 players, the coaches have offered all the players a one-week try out session.

”How to choose those 15 players? First of all, we are going to look at the effort you put in this week. Second, is your skill.” said Mr. Benigar.

The session includes tons of sprinting, shuttle run, four corners, slides, changing directions, basic skill training, and scrimmage. Some of the former cross country runners said that the practice makes them as tried as running 3 miles. However, surprisingly, none of the students quit, because they want to be one part of the team, even the least skilled player.

As one of the leaders in the team, I asked Mr. Benigar that if we can keep all the players, because I felt that they all really love to play basketball. If we cut them and tell them to go to other sports, they are not going to practice that hard in other sports. So why don’t we just keep them all, because at least they are willing to work hard in basketball. However, the coach said that he is also surprised and appreciated that no one quit during the first week, and he realized it is very brutal to tell people that they can’t play their favorite sports, but we only have two coaches, it is not efficient to practice with this many of people.

Although I understand that it is difficult for the coaches to make this decision, I still hope that everyone can get to play their favorite sports.