A Biography for Stress

I’m not one for advice.

Actually, I probably give some of the worst advice I’ve ever heard.

But, one thing that I’m probably even worse at is managing stress, and, more importantly, giving people advice about it. Because, in all actuality, I have no idea how to manage it and I don’t think anyone really does.

Stress comes in all shapes and sizes. It can be as little as that paper you know you should have enough time to write for your English class, yet you psych yourself out because, after all, it is a big chunk of your grade. And stress can be as big as….. well anything. It can take over your life and control you if you let it.

Photo Credit: anxietyuk.org

For me, one of my larger stresses I refer to as competition stress. This comes with all sports competitions, no matter the magnitude of it. It’s the pressure and the anxiety sitting on your shoulders like a bird watching its pray from way above so the pray can’t see them.

Lastly, the big stress, the whole shebang, is what I call the stalker stress; this is the type that even if you kick, scream, run, and hide it’ll find you somehow. It is the type of stress that resembles a person you don’t want to get to know, and one that you hope doesn’t know you. It is the boogie man hiding under you bed when you’re little and the clown hiding behind your door. It’s the reason that you hate walking alone in the dark because you don’t exactly know what you’re scared of at this point, you just know you’re scared.

But, I’ve learned one thing, and if people do ask me about stress this is the only true piece of advice I can give: it’s hard to manage stress, but it’s even harder not to be scared of it. So once you manage how to not be scared of the inevitable, life becomes easier, I don’t exactly know how, it just does.

P.S. I don’t want you to go on thinking that I have it all figured out, because I don’t. I’m so far away from it, but I’m managing, and will continue to until I can stop stressing about the little things and go on living life. But that will be a while, because it’s difficult and stressful.

Photo Credit: psychologistworld.com

Advertisements
This entry was posted in emotions, Friendship, Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s