Do you know this feeling, when your heart drops and it feels like someone just dug a knife through it. That feeling that shivers down your spine and makes the hair on your arms crawl up. You’re pumped with adrenaline. Your heart is beating out your chest. And then, just silence. You don’t know what you feel anymore, it’s too much. Tears start rolling down your face. Your breath gets faster and faster.
Thinking about it, emotions are a fascinating and scary thing. One moment they make you feel like you are on top of the world, the next they crush you down to the floor. But I am not saying that that’s a bad thing. They help us learn, they help us communicate with other people without using words. People can connect, solely through their emotions. It helps us understand each other more.
For the longest time, I tried to suppress my emotions. I feel weak showing my flaws and I don’t want people to see me cry. It is still something I am struggling with to this day. But I have found ways to deal with it by myself. Running, singing, playing tennis, are all things that help me burn off stress. But camping is probably the thing that has helped me most throughout my life.
When I am outside camping with friends, I just forget all my worries for a while. Everything is ok and I just feel free and relaxed. Its like I’m in a completely different state of mind, like bad things can’t even get close to me. And at night when I look up at the stars, I just feel thankful for the life I have. How lucky I am to have such great friends and memories of traveling around the planet. How supportive my family is, and how excited I am for my future.
Feelings are a important part of who we are as a person. They define us. And we shouldn’t be ashamed of them. even though I still struggle, I know there are people out there who care for me and who support me in anything I do.