Confusion of the heart

There are moments when I find myself caught in the cross fire between my heart and my head. I often cant decided weather or not I should listen to the voices in my head telling me what to do, or my heart guiding me in in the direction of possible heart break. I want to follow the direction of my heart, but my head always stops me and poses the question of “what if”

So now when my mind is blank, the thought of the matter at hand will cross my previously calm mind. And suddenly, there’s a sense of panic that overtakes me and I feel uneasy. As if I am stuck with a decision that for one reason or another, my mind can not physically comprehend because my heart will still get in the way.

One way or another, my heart and mind play tricks on each other, but both only have the best of intensions for my own happiness. So there lies the conflict, when is it that I listen to my head, and when do I listen to my heart?

Is it worth the minor lapses of fear and judgment for potential happiness? Or is it that I should disregard both and simply try and play it safe.

Even that question is too grand to answer for myself. So I still remain to question decisions, or simply protect myself from a risk just to avoid the confusion of my heart. I consistently bombard myself with the age old question of “what if?”

But maybe someday, I will listen to the deep feelings being stirred in my heart and follow that, for it could lead me to my greatest potential happiness. Maybe I will rebut the question of “what if?” with “why not?”.

photo credit: https://allpoetry.com/

self-destruct

Why is it so hard to let myself fully fall into a relationship.

I may be passionate about the person and they hold a deep place of significance in my heart, yet I still struggle to let them in and take the walls surrounding my heart down.

I remain guarded, in order to protect the innocence and intensity of love from reaching me. Is it that I am not capable of feeling and accepting it? Or is it I’d rather stay safe and remain living a simple life of independence.

There are many times of questioned that. Where I think, could he be the one I decide to try and dive into love once again with?

But instead, I sabotage it, I turn the passionate feelings off, I shut down…

So why is it that my mind must do this to my heart which longs so deeply for human connection?

Why must there be something that reminds me of the joy I feel when I am a free spirit?

Maybe it is simply that I have not met the person that can match my sense of adventure and unwavering free spirit that can be overwhelming to some.

The problem is, I hurt people with this self destructive behavior of mine even though that is far from my goal.

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Who I am

Do you know this feeling, when your heart drops and it feels like someone just dug a knife through it. That feeling that shivers down your spine and makes the hair on your arms crawl up. You’re pumped with adrenaline. Your heart is beating out your chest. And then, just silence. You don’t know what you feel anymore, it’s too much. Tears start rolling down your face. Your breath gets faster and faster.

Thinking about it, emotions are a fascinating and scary thing. One moment they make you feel like you are on top of the world, the next they crush you down to the floor. But I am not saying that that’s a bad thing. They help us learn, they help us communicate with other people without using words. People can connect, solely through their emotions. It helps us understand each other more. 

For the longest time, I tried to suppress my emotions. I feel weak showing my flaws and I don’t want people to see me cry. It is still something I am struggling with to this day. But I have found ways to deal with it by myself. Running, singing, playing tennis, are all things that help me burn off stress. But camping is probably the thing that has helped me most throughout my life. 

When I am outside camping with friends, I just forget all my worries for a while. Everything is ok and I just feel free and relaxed. Its like I’m in a completely different state of mind, like bad things can’t even get close to me. And at night when I look up at the stars, I just feel thankful for the life I have. How lucky I am to have such great friends and memories of traveling around the planet. How supportive my family is, and how excited I am for my future. 

Feelings are a important part of who we are as a person. They define us. And we shouldn’t be ashamed of them. even though I still struggle, I know there are people out there who care for me and who support me in anything I do. 

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The Ups and Downs with Life

As time went on, my emotions started to grow into something not so pretty. My thoughts and feelings followed me everywhere, even when I wanted nothing to do with them. I was trapped and claustrophobic. I would come home from school and sit in silence, and do nothing. My motivation was gone, my happiness was fake, and my mental health was non existent. Sometimes it would hurt to cry because the mental pain I was in.

Photo credit: Joey Guidone

I was getting better. I wanted, no I needed to get better. I talked with someone, a couple someones, and I worked on my mental health. I started feeling bursts of happiness and motivation. These feelings that I have not felt in a long time. I thought I was getting better, I thought life was treating me well. Until it was not.

This time I understood what I was feeling, and I wanted it to stop. I did everything I could to get better, and I knew it was going to be a long process with setbacks. I was kind to myself, as well as patient. It took a while, and I still have ups and downs, but I am getting better. It is a day-by- day process.

I am finally able to say that I’m truly happy with life.

Racing thoughts

Often at night, I find myself just laying in bed and not being able to shut off my thoughts. There are so many things just racing through my mind. While I lay there, listening to the rain hit the roof of my room, I think about how funny life sometimes is. It can be amazing, you are happy and everything is perfect, and then the next day everything just comes crashing down on you. And when one thing goes wrong suddenly everything starts going wrong and it feels like you are drowning. But then there are those people that just pull you out of that hole. It might take a while to get out, but these people make it so much easier.

Honestly, sometimes you just need someone to listen to you. They don’t even need to say anything. It can feel amazing to just get everything off your chest without being judged for it. And once you make it through rough times you have so much to be proud of. You can reflect back to the times where you were at you lowest and look at yourself and say “I made it through this” and it proves how strong we are as a person.

So I lay in bed, and think about all the things of the past weeks, and I just think about how lucky I am to have people that support me in anything I do.

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Unspoken Words

I can not even count the times I have wanted to reach out to you, scrolled through my contacts to find your number, went to type out a message I never sent, or looked at old pictures and felt an urge to speak to you again. But I remained silent and kept the words unspoken. I’ve wanted to tell you how much I’ve missed you in these last six months. There is not a day that goes by where I do not think of you… But recently you’ve been living in my mind much much more.

Recently everything has reminded me of you. I see images of us from a year ago to the date, hear your name in conversation, or see things we would have shared with each other and something tells me I must speak to you again. But instead, I keep the words unspoken, although there’s this feeling deep in me that we need to speak once again and that something will bring us back.

My unspoken words consist of these thoughts for the most part; you rapidly became the most significant person in my life, and for that, I’ll forever be grateful for, but the day we stopped speaking a little part of me began to crumble. You took a part of me with you when you evaporated from my life. You were part of my daily routine, we spoke every day from the second we woke up, to when we would lie our heads on the pillow each night. We shared some of our highest highs and lowest lows together, and always made an effort to check in and see how we both were feeling. You being gone felt like I was missing my other half. You were my person.

These unspoken words have given me the chance to reflect on how I feel, and what drove us apart. I understand why you had to leave, but I do not accept it, and if I am being honest I probably never will. But I am slowly becoming okay with that, with the idea that you are in fact gone, weather that be for now or for forever.

I still often wonder how you are doing though, and I check in on you from afar. I only hope that you are doing as well as you used to be, and you are carrying on. I hope you still have the call for adventure, and a sparkle of mischief in your blue eyes. But I miss you more than you’ll ever know. I miss us, our adventures, late night conversations, and most of all I miss my best friend. I hope we cross paths one day in the future, for you will always hold captive a large part of my heart.

Photo credit: Pintrest.com

Falling?

So I found myself looking deep in the eyes of a green eyed boy with dark hair and an illuminating smile and felt the corners of my moth turn upwards on their own.

What is this feeling? I tend to know what feelings rush through my body, but this human has created a new, different, unusual feeling. There is no sort of nervous fear or butterflies, there is just this comfortable glow surrounding the green eyed boy.

Am I finding myself falling…?

Falling for what you ask? Well simply put, I do not know. The only thing I can relate to the feeling of the green eyed boy is falling.

It is not a bad sort of falling, but rather a floating or soaring, but weightless none the less.

I think I am okay with this new feeling entering my body, but I am still very perplexed by the unknown sense that looking into the green eyes of the boy with the dark brown hair and illuminating smile brings to me.

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Beauty is only skin deep

They say beauty is only skin deep, but what is that supposed to mean?

Many of us find ourselves examining our features in the mirror for hours on end, or catching a glance of yourself in the mirror and feeling a wave of self conscious thoughts crowd your mind.

Why as human beings do we strive to be beautiful on the outside? Why is not having a beautiful soul or personality good enough?

I often find myself wondering if people still believe that beauty is in fact skin deep. I would much rather be adored for how I treat people, rather than for how I look physically on the outside.

If people believed beauty was in fact only skin deep, I think many of us would live a happier life. We would not care so much about how we looked or if we had the perfect body to fit in a bikini because it would not matter. In the end, none of it would really matter.

Yes, beauty is on the inside and it is skin deep, but sometimes in order to find that inner beauty you must learn to love your external self too.

Art Credit: twowaymirrors.com

Day Dreaming

Remember the past, dream of the future

there is no changing the fact that they are gone

there is no changing the fact that you will not see them again

we miss the things that are gone

and take what we have for granted

no matter the experience

there is always the part of them we miss

there is always the hole in our hearts for what they turned us into

whether good or bad

it just makes or breaks us in the end

those who make it through the pain and hurt

those who push until the last second

they are the ones who are strong

we may have hated them

we may have despised them

but in the end

they made us who we are

Girl looking at sky clip art, anime girls, clouds, stars, Kyoukai no Kanata  HD wallpaper | Wallpaper Flare
Art Credit: wallpaperflare.com

TRACK SEASON

My feeling towards track season is ambivalent. 

I’m hyped and concerned about the track season at the same time.

I’m happy that I get to contribute with the skill that I’m familiar with, however, infamous track practice in my school is my only concern.

From my prior experience of football and wrestling, I believe that I’ve been through quite intense training, so joining track wasn’t my biggest concern. However, when my friends explained how excruciating the training is, I frankly got scared.

Despite these concerns, I still decided to join the track team because I know it’s going to be really fun. 

The more effort you put in the better result you would get.

I hope this track season would help me get in better shape and push my limit mentally and physically for self-improvement.,

PC: The Denver Post