the various moments i experienced in the valley:

1. A seven hour car ride where i skipped about 80% of my music library.
2. The smell of fresh pine everywhere I went.
3. The smell of smoke embedded in my hair for the entirety of the trip.
4. Freedom.
5. Shock when looking at the sheer face of El Capitan.
6. Pain as I slowly walked up the seven million switch backs to the top of Vernal Falls.
7. Astonishment as I looked down at the waterfall.
8. A freezing cold lake.
9. Burning thighs, calves, and feet.
10. Being really cold.
11. Feeling incredibly lucky as I am able to be in a place that is so treasured.
12. Eating too many PB and J sandwiches.
13. The strong urge to see a little bear.
14. Moments where I did not feel anything, no stress, jealousy, anxiety. And it felt really good.
15. Seeing the valley in a new light. Literally and Figuratively.
16. The mist blowing against my face as I looked at the waterfall above me.
17. A seven hour car ride back where I realized that I really enjoy a good podcast.