Here’s an overview of what I typically bring to gym.
My gym bag
My gym bag is just a regular ole plain black backpack. Nothing crazy special about it. Gets the job done, can hold more than expected.
My weight belt
I recently purchased this weight belt and am in love with it. I feel very safe and secure when using it. The quality of the leather is definitely noticeable compared to my former weight belt.
My wrist wraps
This is easily my favorite item in my gym bag. These wraps have saved my life a couple of times. I can also move some heavy ass weight when using these.
My Hyperice Hypersphere is flipping amazing. It has 3 different power settings and I use it almost everyday. Using this allows for smooth and quick recovery after a brutal leg day. Below is a product similar to one I own, google is being a pain in my butt and not letting me insert an image of my exact massage ball.
Some of my gym bag accessories in water bottles, resistance bands, fatgripz, and a gatorade towl. I’ll use these items a couple times a week but not on a daily basis – hence these falling into the “accessory” category of my gym bag.
I use Gorilla Mode by Gorilla Mind. This pre-workout is most likely not good for my health and longevity. When is use this pre-workout my lifts go crazzzzzy. However I plan on switching pre-workouts in the near future.