I started non artificial sugar diet again, because my skin condition was getting really bad and I just couldn’t bear it.
And sugar is the one who exacerbates problems to acne and blemish breakouts.
The non-sugar diet is a popular search term on the Internet. But it’s not a branded eating philosophy; it’s a lifestyle. Also called a sugar-free diet, this way of eating seeks to remove sources of added sugar from your daily food intake.
Non artificial sugar means no milk chocolate, no chocolate milk, no cookies, no chips, no syrup on pancakes, no ketchup on hash brown, no brown sugar in oatmeal…
These desserts have become part of my life, and now I realized they are not even good for me.
It was so hard when I just started it, I had the thought of giving up too. And it was Valentine’s day last Friday, I tried so hard to not thinking about chocolate or cupcakes.
It took about one week for me to get used to it. And now I really enjoy my diet.