Billy’s boot camp

thehungryrunnergirlLeave a comment

I heard that “Billy’s boot camp” is very popular in America, especially in California, but no one I’ve talked to recently knows about this program.

Billy’s boot camp is a fitness program consisting of 4 DVDs to teach you how to lose weight and practice core workouts in 7 days. I personally do this workout to keep my leg muscles in shape if I get injured and can’t run. According to advertisements, a lot of Hollywood stars do this program to lose weight in a very short time.

When I was in 8th grade, I had bad knees from growing and couldn’t run for almost a year. When I did this program for the first time, I lost 6 pounds and gained a lot of muscles just in one week…

The 1st and 2nd day (disk 1), Billy, the leader demonstrates the workout from pushups to jumping jacks for about 50 minutes. Using the “Billy band” makes it harder.

The 2nd and 3rd days are the hardest. He shows you a higher level workout designed by the military. My body always gets sore for the next few days.

The 5th and 6th days, he focuses on abdominal workouts for half an hour.

The final day is basically to digest all the workouts and go over what we did.

7 days and you can be fit! So why don’t you try it now? Maybe it gets hard that you want to quit in the middle of a workout, but don’t give up!

Unfold

yrreskrap1 Comment

AHH!!! GOD IS GOOD!!!!!!!!!!

Everything is beginning to unfold!

Last Thursday, I found out about Brandeis U and got an acceptance and on Wednesday, I found out about Wellesley! I got in!

Nonetheless, being the overanxious person that I am, I thought that maybe it could be a mistake or that Wellesley changed its mind from the Early Evaluation that I received in February.

So in a way, I was expectant yet relieved to hear about Wellesley yesterday!

BUT that is not what is making the blood in my veins race or the tips of my fingers tingle.

I got a glimpse at my Wellesley financial aid package and it stated a $56,885 scholarship! Only $800 would be in loans!

God is good. He is just so good.

Now I will just have to wait to hear back from the other colleges! Next Tuesday: USC, Vassar. Next Thursday: UC Berkeley, Harvard, Columbia, Brown, Princeton, Dartmouth.

Can’t wait to hear what God has in mind for me!

Family.

YourcupateaLeave a comment

Group Hug.
Family is one of the most important things in someone’s life. They are the people that support, surprise and sometimes sadden someone. Family is the people we treasure throughout our lives whatever happens. They are the friends we never forget.

This October my big sister will be moving out to California to reunite with our family and once again become part of the unit. The 2-year separation has now finished and my best friend is returning home.

I can say whatever the distance and whatever the situation the love of family will never change. This is because family are ultimately our best friends.

DeMeco Ryans-Newest Member of the Nest

backinphilly1 Comment

Well, the Eagles finally fixed a glaring need for their defense this week when they traded for ex-Houston Texans middle linebacker, DeMeco Ryans. They will finally be able to stop the run, which ranked near the bottom in the NFL last year.

I am a HUGE DeMeco Ryans fan. When he was a Texan, I admired his tenacity, and desire for big plays even when he was a Texan.

He’s a monster of a linebacker, and I just gotta say one thing.

9 months ago, when the NFL free agency period started late due to the lockout, and Nnamdi Asomugha was the big man on the market, I predicted the Eagles would trade for a linebacker either last year or this year. I mentioned 3 names. Lofa Tatupu, Ryans’ teammate in Houston Brian Cushing, or Demeco himself.

Turns out I was right and I couldn’t be happier about this move. He is an instant starter. Time to get us a Super Bowl. There’s no choice to lose this time. It’s now or never.

Rah Rah Romney!

therightliberalLeave a comment

All the politicos are talking about the GOP so why shouldn’t I join in? I can think of some reasons but reasons be damned. I digress.

As the Great Divide among Republican questioning the validity of Mitt Romney as a candidate continues, people are running wild in wonderment of what the GOP will do.

The issue is simply that many members of the GOP feel that Mitt Romney does not hold true to their ideals and that is a valid concern. But they then look down the list and cringe, realizing that there is not a soul on there that is electable.

In this three horse race to the glue factory there is only one candidate that would have a chance against Obama and that is Romney. Granted, I don’t think it’s much of a shot but with American voters you just never know.

Santorum is seemingly gaining momentum but at this point it is borderline irrelevant. Gingrich can’t even see the other two, but in true nature of his sheer evilness, Gingrich is staying in the race in an attempt to spoil it for the other two.

I have no idea how many times I have written this but the GOP are a mess. I am on edge that there will be a sudden surge of conservatism and the GOP will regain their lost strength but I have not seen a hint of that happening.

It seems as though Republicans have packed up their guns and beer and decided that 2012 was meant for hunting anyways. Cheney will be delighted.

It is not as though the GOP doesn’t have the funds or the populous to draw from, they just don’t have a candidate. And in my eyes, its not as though they missed someone that should have run. Palin would have added to the hilarity but nothing more and Christie would have just made an ass out of himself.

Who knows, maybe I am completely underestimating the GOP and will be in for a shock come November. But for now I remain confident of the GOP and their mistakes.

POWs and how we treat them!!!

frog3Leave a comment

POWs (Prisoners Of War) are persons lucky enough or in some cases unfortunate enough to be caught by the “Enemy” during times of war. In some armed conflicts POWs are treated well, most of the time they are  not. Even with the arrival of the 2nd Geneva Convention held in 1949( directly following WWII) human rights did not cease to be an issue during armed conflicts.

Vietnam, a war that symbolizes changein America and a growing mistrust of a Man- in- Uniform, was not without its heroes. The North Vietnamese were a particular brutal enemy, possessing no qualms about torturing and maiming American servicemen. A famous soldier who went through these ordeals is Lt. Cmdr. John S. McCain. During his five years in captivity he was malnourished (eventually dropping to 100 pounds), subject to filthy conditions (such as living in feces), and had his bones broken multiple times (even walking with a limp to this day). This is but one example of how POWs have been mistreated.

On a different note is the Iraqi\Abu Ghraib Prison incident. America service men had violated the Geneva Convention by forcing prisoners to pose in compromising positions. The U.S. Governments official apology “It was un-American. And it was inconsistent with the values of our nation. ”Like so many other Americans I believe that this apology does not do the Iraqi’s justice.”

The above mentioned event chronicles extreme occurrences of POWs abuse. It would appear that this abuse not only comes from violent lawless nations but also the worlds “Protector” the United States of America.

Countdown

rangerthecatLeave a comment


I CAN HARDLY HANDLE IT!!!!
I’m getting so anxious there are no words to describe the feeling.
So anxious and crazy and excited and nervous that I can hardly focus.
I want graduation to come; even though I’m going to miss this place like crazy, there will be the most amazing feeling when I walk across that stage and officially become a college student. I will officially have made it to a place in life that I had serious doubts about a few times in my past.
Oh, and I guess that going to Cabo with 7 of my closest friends doesn’t exactly suck either, huh? 😉

So, due to this slight mental chaos that I’m having, I’m going to have a random blog.

First, I wanted to start by sharing a video and singing duo that I find to be just utterly fantastic.


They call themselves Jayesslee, two twin sisters named Janice and Sonia. They have so many covers of songs that have millions of views on Youtube, so the’re pretty popular. Their harmonies just make me want to melt… And I can’t stop listening to this specific one. I highly recommend anyone and everyone to listen to their stuff!

Secondly, I’m just getting so nervous waiting for my last college decision. I’m so pleased with the schools that I got accepted into (and a little bit disappointed with the ones I was rejected from). But most of my friends have already received their Chapman letters of acceptance, and I’m getting very antsy – I JUST WANT TO KNOW! I checked online on the website, and it says that my decision letter has been mailed out already, so it’s just a matter of time… Unfortunately I’m not the most patient person on the planet.

And last, I know that they are over about 2 months away, so I still have time, but I am already stressing out over the AP tests. Man, am I glad that I dropped out of a few of the AP classes I had been taking in the beginning of the year and lightened my load. Now, I only have AP Psych and AP English as opposed to 5 total as I had in the beginning. Still, I feel like these will be really difficult tests and I’m definitely no where near as prepared as I’m hoping to be. One of these weekends I’m going to have to do some serious looking into what the tests are going to expect.

For now, I’ll just keep looking ahead to the good things in my future like graduation and Cabo!!!!! Hopefully it will help the time pass faster, because as of now, it feels like everything is going by so slowly, I can hardly stand it.

Rose

kirbyfullyloadedLeave a comment

All you need to know is that I’m in love with the British television show Doctor Who.

Rose

I lost you, Rose

Separated by space and time

Cut off, forever

From me

From you

I was going to tell you

I burned up a sun

Just to say goodbye

Circling a supernova

One last gap

One last chance

Before the final Close

Still just an image

We can never touch

You cried

You said you loved me

I was going to tell you

But the bridge collapsed

Leaving me in the TARDIS

And you, in Bad Wolf Bay

I’ll say it now, Rose

My Rose,

I’ll say it now…

Raining in Southern California

thehungryrunnergirl1 Comment

It rained this weekend!

It rarely rains in California, but this weekend it was just a downpour. I woke up to the sound of rain and clouds that were very gloomy.

According to the National Weather Service, it dropped 0.59 inches of rain in Los Angeles. Santa Ana and Orange County lost power and in L.A County, the winds blew the Paco’s Tacos sign on Manchester Avenue. In the mountain areas, they got a few inches of snow where Mammoth mountain got 18-22 inches of snow.

On Saturday, both boys and girls lacrosse game got cancelled, which I wanted to go watch, so I had nothing to do. I couldn’t sit still so I started to play lacrosse in the rain with my friends.

I was wearing shorts but I forgot about how cold it was and I enjoyed playing in the rain. It was so much fun.

I wish it rained more in Southern California.

The Dailey Method

yrreskrap1 Comment

With summer (and graduation) just around the corner, I have been trying to get fit. My goal is to lose about 5 pounds and get muscle tone.

Well, this weekend was a good step towards achieving my goal.

This morning, I went to the Dailey Method in Santa Barbara with my friend Emmy for the first time. I thought this class would be a breeze but boy was I wrong.

The Dailey Method kicked my butt (or, if i wanted to use proper Dailey Method terminology, it had kicked my seat).

The Dailey Method is a system that combines barre, core, yoga, and orthopedic exercises. There are multiple Dailey Method locations all around America, although many are concentrated in California.

What drew me to the Dailey Method was the way it toned your body to keep it in alignment. I have scoliosis in my upper and lower back that often makes me very tense. The end result of this tough workout was, surprisingly, a more relaxed body. My back feels great and I am not sore at all.

I only wish that they had a location in Boston, where I hope to go to college. For now, I will try to go to as many classes as I can!

Please check out the website: http://www.thedaileymethod.com/index.html

And the video: