A Much Needed Switch: Dying to Thriving

Photo credit: pinterest.com

I’ve been trying to get my dad to stop eating meat since I was four years old. We traveled to Ireland and I remember watching him eat bacon day after day and wanting nothing more than for him to understand the terrible health risks. I’ve always been worried about his health… His “weight loss” diets would always consist of meats and cheese (protein fads) along with Diet Ginger Ale… He would lose weight and looked fit so it worked for him, but I became more and more worried.

I tried to explain to him that natural sugars are okay and animal products were truly the problem. He was raised in a family of ten siblings so if he didn’t eat what was served (unhealthy crappy foods) he wouldn’t eat, period. Meats, processed foods and dairy was on the menu during his upbringing. So when I was young he was hard on me for my decisions because he simply didn’t have the proper knowledge. 

As I got older he started to support my lifestyle more and more, eventually taking me to vegan festivals and even dining with me to enjoy high quality vegan foods. He even asked me where he could get a metal straw to help with plastic pollution.  I figured this was as far as he would ever go. I accepted this reality and kind of gave up on him, sadly. I figured he would never change and that was okay…Because everyone is different right?

When I got the call last month…it was my dad on the phone telling me he is going plant based after watching “The Game Changers”  documentary on Netflix. I was in utter shock. Out of everyone in my life, he would have been the last person on my list I would ever expect to go vegan. For me, this showed me hope for humanity! He is the most “manly” guy I’ve ever met so for him to make this change is amazing.  With all the stereotypes about vegan guys being weak, feminine and all that other nonsense animal product companies endorse, this shows me how anyone can do it just letting go of their ego. My dad said, “All the research supports the vegan diet and this way of life is by far the most healthy. I have always known that you are on the right track. Now I am seeing that eating plant based can even build muscle, strength and healthy blood flow. It seems that it can also lower my cholesterol which is elevated at this time. I am so proud of you for paving the way. You are a great inspiration to me and I’m never eating meat again.”

A lot of the time people will tell me they would totally go vegan if they could, but it would be “too hard,” “I tried and just couldn’t” or it’s not the time and they will eventually make the switch… But the time is now. We have the resources. Nobody cares about getting the right nutrients until veganism comes up. People will be eating McDonald’s all day and act like veganism would just be detrimental to their health. Another excuse is that it’s too expensive. It is simply not expensive to go to your local grocery store and buy a can of beans or some vegetables.  Research the right foods and stop saying you “can’t.” Stop making excuses to make yourself feel like a better person because it is total BS. 

This is a lifestyle. And yes, changing your lifestyle is a big deal but crucial for your health and well being. This switch will change your life, and the ones in it, but only for the better. I hope my dad can be an inspirational success story and help you and your family on your own health journeys.

Wandering

Let me be your beacon,

let me be your guiding light.

I know you’re scared, tired, and broken,

but I’m here to hold you tight.

I know you hide your fears from me,

you get ashamed when you let them show,

but babe,

I’ve cried in your arms many times,

so please just let me know

what’s going on in that beautiful mind of yours,

your wicked, twisted, brain

filled with lies and awful times,

but babe let me be your change.

I just want to love you,

you’ve been through so god damn much,

your beautiful soul deserves the world you know,

I wish you thought the same.

I’m sorry for everyone who hurt you,

you’re scared to let me in because you fear I’ll do the same.

Everyone you’ve loved has done you wrong,

but darling I’m not the same.

So let me be your beacon,

let me be your guiding light.

I know you’re scared, tired, and broken,

but I’m here to hold you tight.

Photo via: searchengineland.com

Little Things

I’ve started to realize it’s the little things I change about my day that make me feel so much better.

I’ve started studying outside during my free blocks. Even when I’m not doing work, I just sit outside on my phone instead of inside my dimly lit, stuffy dorm room. It feels so much better having both the sun and light breeze against my skin, keeping me warm and cool at the same time. It’s more refreshing, though I’m not doing anything more than sitting outside.

I’ve started getting up early again. I get up around six a.m. now and, despite sleeping less hours, I feel more awake than when I’d sleep in until 7:40. I get up and force myself to go running because even if I’m tired in the moment, I feel wide awake for the rest of the day. I have time to go to breakfast, less time to rush to get ready for classes, and more time to hang out with friends in the morning. I’m no longer starving by the third class of the day or falling asleep by the fourth.

It’s a good feeling finally being motivated to do the small things that make drastic changes to how my days turn out for me and I’m appreciating every day so much more because of it.

Photo Credit: Lifehacker.com

Autobiographies.

I often wonder how people write autobiographies. That wonderment often boils down to my curiosity of how life plays out. How does one go about living a life interesting enough to write about?

Photo Credit: diannedawson.com

What is it to live a life full of intrigue and well meaning? I haven’t lived that much of life but there are so many people my age or within margin that have already lived such extraordinary lives. I feel like I’m playing a game of catch up with a future I can’t even see.

How do I live an extraordinary life worth marking down in the books? How do I reach a point where I feel confident enough to write it myself?

I often wonder how people write autobiographies; do remarkable lives just happen or are they fought for? Am I fighting hard enough? Am I fighting for one at all? What does it take for a life to be incredible?

On our hill

Like so many students at this school, I don’t live at home. I don’t even live in my home country, not even on the same continent. So many people at this school took the risk of moving across the globe, to learn english and live a life on this beautiful hill with rosy sunsets and a breathtaking night sky. And I wouldn’t want it any other way.

 

Photo Credit: kazheadrest.com

When I first came here I was 13, and to be honest, my English was pretty miserable. I still recall the moment I got on the plane to LAX, and a flight attendant tried talking to me in English. I remember how I barely understood her and froze, and thought to myself, “Holy hell, I can’t do this!”.

As the days passed, I became more and more anxious about going to school where everything is in a language I hardly know. But the second the first OVS student talked to me, it was all gone. Well, most of it. I realized that I, by far, was not the only international student, and that everyone here was willing to help me feel as much at home as possible.

I remember  always looking over to my brother, seeing him talk to other students already. And then there was me, sitting in the corner with my beloved social anxiety. I imagined the next year to be like one of these movies, where the awkward new kid doesn’t find any friends. Oh, how wrong I was!

I can’t express how thankful I am for everyone here. For my roommate, who helped me with literally anything, no matter if it was about a word I didn’t understand, or where to find my classrooms, and who supplied me with snacks and BuzzFeed quizzes and “Mean Girls.” For all my friends and classmates who would never let me feel left out. And for all the teachers and faculty who do their best every single day to make this community work.

OVS, as cliché as this might sound, has helped me grow so much over the past years. I learned that change can be good, I learned how to socialize in an environment where I barely know anyone, I learned how to express myself without feeling judged by every human being around me. One of the things I learned, however, that I consider one of the most important ones, is that I learned how to write. I’m not a very good writer, don’t get me wrong. But before I came here the thought of me writing in a somewhat nice manner has never even occurred to me, let alone in a different language.

OVS has taught me so much. I know it is just a school, and it surely isn’t perfect. But it was this intimidating change that was needed for me, and so many other people here, to make high school a better memory than what it would have been without this place.

 

LA Devotee

Are you an LA Devotee? I am and have been one for a while. My dad is convinced that “Californication” was written about me.

For the very few that don’t know what that is, “Californication” is Red Hot Chili Pepper’s best song and an absolute must-listen. The song metaphorically refers to the California lifestyle that Hollywood is trying to sell, it shows us that lifestyle through films, tv, social media, and magazines. Making people believe that if you come to California you can throw your life away in exchange for endless partying.

The song also reveals that the California that people think of as glamorous and perfect is really just made up and fake. The music video expands on this idea. At the beginning, all the scenes look great until all that scenery just collapses. The band members are constantly running in the video and perhaps thats their way of saying that they want to break away from this life.

However, I don’t agree with that. My experience in California has been very different.

Yes, I do see plastic surgery addicts from time to time. I also see women in full makeup at 9 am carrying dogs under their armpits just to go to a coffee shop, as well as beautiful sports cars just stuck in LA traffic, never having an opportunity to reach their full speed as they’re supposed to. Yet, those people don’t make up LA for me.

I would argue and say that Los Angeles is the only big city where I can put on a white tee and some jeans and be able to go to a trendy restaurant. People don’t feel the need to show off their wealth unlike in cities such as London or Paris. I really feel like a part of this city. It has really grown on me. Or is it just Californication?

 

Californication spotify

Californication music video 

Photo Credit: LA Weekly

Dear Gangsters, Please Go Away

You know who I have a problem with?

Gangsters.

Those people who think they are so tough.

Those people who speak in such arrogant tongue.

Fine, so I’m being completely judgemental, but I dont care. I’m not saying they are not good people and I am definitely not defining all of them with these characteristics. But I have sadly yet to see one that has proved my opinion wrong.

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